21.2 km | 02:38:26 | 07:28/km日期: 2016-10-30 06:01 - 卡路里: 1143 Cal - 總步數: 25378 - 平均步頻: 160 - 平均步幅: 83 cm
Pace: 08'06" / 06'50" / 06'48" / 06'30" / 06'09" / 06'15" / 06'07" / 06'18" / 07'15" / 06'29" / 06'38" / 08'00" / 07'26" / 07'18" / 08'31" / 07'09" / 08'25" / 08'44" / 11'35" / 08'14" / 08'08" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'04" (+02'00") | 1004 / 1004 | 160 / 77 |
| 2 | | 06'49" (+00'45") | 1001 / 2005 | 180 / 81 |
| 3 | | 06'45" (+00'41") | 1006 / 3012 | 185 / 79 |
| 4 | | 06'31" (+00'27") | 1005 / 4017 | 186 / 82 |
| 5 | | 06'04" | 1002 / 5020 | 181 / 90 |
| 6 | | 06'16" (+00'12") | 1002 / 6022 | 167 / 95 |
| 7 | | 06'04" | 1007 / 7030 | 178 / 92 |
| 8 | | 06'17" (+00'13") | 1003 / 8033 | 182 / 86 |
| 9 | | 07'12" (+01'08") | 1005 / 9039 | 148 / 93 |
| 10 | | 06'27" (+00'23") | 1000 / 10039 | 182 / 84 |
| 11 | | 06'36" (+00'32") | 1006 / 11046 | 181 / 83 |
| 12 | | 07'57" (+01'53") | 1004 / 12050 | 149 / 83 |
| 13 | | 07'26" (+01'22") | 1007 / 13058 | 172 / 77 |
| 14 | | 07'15" (+01'11") | 1005 / 14063 | 178 / 76 |
| 15 | | 08'26" (+02'22") | 1001 / 15064 | 138 / 85 |
| 16 | | 07'08" (+01'04") | 1002 / 16066 | 179 / 78 |
| 17 | | 08'31" (+02'27") | 1004 / 17070 | 140 / 83 |
| 18 | | 08'40" (+02'36") | 1003 / 18074 | 145 / 79 |
| 19 | | 11'29" (+05'25") | 1004 / 19078 | 94 / 91 |
| 20 | | 08'10" (+02'06") | 1007 / 20086 | 146 / 83 |
| 21 | | 08'06" (+02'02") | 1001 / 21087 | 154 / 79 |
| 22 | | 07'43" (+01'39") | 181 / 21269 | 144 / 89 |
10月累積里程 : 26.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'50" | 00:14'56" |
| 3 | 06'48" | 00:21'44" |
| 4 | 06'30" | 00:28'14" |
| 5 | 06'09" | 00:34'23" |
| 6 | 06'15" | 00:40'38" |
| 7 | 06'07" | 00:46'45" |
| 8 | 06'18" | 00:53'03" |
| 9 | 07'15" | 01:00'18" |
| 10 | 06'29" | 01:06'47" |
| 11 | 06'38" | 01:13'25" |
| 12 | 08'00" | 01:21'25" |
| 13 | 07'26" | 01:28'51" |
| 14 | 07'18" | 01:36'09" |
| 15 | 08'31" | 01:44'40" |
| 16 | 07'09" | 01:51'49" |
| 17 | 08'25" | 02:00'14" |
| 18 | 08'44" | 02:08'58" |
| 19 | 11'35" | 02:20'33" |
| 20 | 08'14" | 02:28'47" |
| 21 | 08'08" | 02:36'55" |
| 21.2 | 08'21" | 02:38'26" |
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