16.0 km | 01:26:24 | 05:23/km日期: 2017-07-08 17:51 - 卡路里: 864 Cal - 總步數: 15590 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 05'48" / 05'33" / 05'25" / 05'30" / 05'27" / 05'20" / 05'31" / 05'45" / 05'20" / 05'19" / 05'23" / 05'27" / 05'13" / 04'50" / 05'00" / 05'22" / 36'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'56") | 1007 / 1007 | 180 / 96 |
| 2 | | 05'31" (+00'42") | 1005 / 2013 | 180 / 100 |
| 3 | | 05'25" (+00'36") | 1006 / 3019 | 181 / 101 |
| 4 | | 05'25" (+00'36") | 1004 / 4023 | 181 / 101 |
| 5 | | 05'28" (+00'39") | 1005 / 5029 | 181 / 100 |
| 6 | | 05'17" (+00'28") | 1008 / 6038 | 182 / 103 |
| 7 | | 05'27" (+00'38") | 1000 / 7038 | 177 / 102 |
| 8 | | 05'45" (+00'56") | 1011 / 8049 | 178 / 97 |
| 9 | | 05'16" (+00'27") | 1010 / 9059 | 182 / 103 |
| 10 | | 05'15" (+00'26") | 1007 / 10067 | 181 / 104 |
| 11 | | 05'20" (+00'31") | 1008 / 11076 | 183 / 102 |
| 12 | | 05'23" (+00'34") | 1000 / 12076 | 176 / 105 |
| 13 | | 05'13" (+00'24") | 1008 / 13084 | 182 / 104 |
| 14 | | 04'49" | 1001 / 14086 | 180 / 114 |
| 15 | | 05'00" (+00'11") | 1000 / 15086 | 181 / 110 |
| 16 | | 05'23" (+00'34") | 1005 / 16091 | 175 / 106 |
7月累積里程 : 241.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'33" | 00:11'21" |
| 3 | 05'25" | 00:16'46" |
| 4 | 05'30" | 00:22'16" |
| 5 | 05'27" | 00:27'43" |
| 6 | 05'20" | 00:33'03" |
| 7 | 05'31" | 00:38'34" |
| 8 | 05'45" | 00:44'19" |
| 9 | 05'20" | 00:49'39" |
| 10 | 05'19" | 00:54'58" |
| 11 | 05'23" | 01:00'21" |
| 12 | 05'27" | 01:05'48" |
| 13 | 05'13" | 01:11'01" |
| 14 | 04'50" | 01:15'51" |
| 15 | 05'00" | 01:20'51" |
| 16 | 05'22" | 01:26'13" |
| 16.0 | 35'56" | 01:26'24" |
展開計圈分析
留言 
