|  152.3 km | 04:19:33 | 35.2 km/h日期: 2017-07-09 10:19 - 總爬升: 2548 m - 卡路里: 4111 Cal - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 33.33 (-95.24) | 929 / 929 | | 2 | | 40.91 (-87.66) | 999 / 1929 | | 3 | | 54.55 (-74.03) | 1014 / 2943 | | 4 | | 66.67 (-61.90) | 1015 / 3958 | | 5 | | 109.09 (-19.48) | 987 / 4946 |
| 6 | | 124.14 (-4.43) | 992 / 5938 | | 7 | | 128.57 | 1005 / 6943 | | 8 | | 120.00 (-8.57) | 1001 / 7945 | | 9 | | 78.26 (-50.31) | 1025 / 8971 | | 10 | | 80.00 (-48.57) | 994 / 9965 | | 11 | | 100.00 (-28.57) | 996 / 10962 | | 12 | | 76.60 (-51.98) | 1014 / 11976 | | 13 | | 83.72 (-44.85) | 999 / 12975 | | 14 | | 94.74 (-33.83) | 1000 / 13976 | | 15 | | 90.00 (-38.57) | 998 / 14974 | | 16 | | 109.09 (-19.48) | 1005 / 15979 | | 17 | | 80.00 (-48.57) | 1014 / 16994 | | 18 | | 120.00 (-8.57) | 998 / 17992 | | 19 | | 102.86 (-25.71) | 1001 / 18994 | | 20 | | 92.31 (-36.26) | 993 / 19987 | | 21 | | 75.00 (-53.57) | 994 / 20982 | | 22 | | 70.59 (-57.98) | 1008 / 21990 | | 23 | | 62.07 (-66.50) | 1007 / 22998 | | 24 | | 69.23 (-59.34) | 989 / 23988 | | 25 | | 34.95 (-93.62) | 1019 / 25007 | | 26 | | 31.03 (-97.54) | 989 / 25996 | | 27 | | 42.86 (-85.71) | 1014 / 27010 | | 28 | | 34.95 (-93.62) | 999 / 28010 | | 29 | | 53.73 (-74.84) | 993 / 29004 | | 30 | | 50.70 (-77.87) | 1001 / 30005 | | 31 | | 72.00 (-56.57) | 1005 / 31010 | | 32 | | 64.29 (-64.29) | 997 / 32008 | | 33 | | 56.25 (-72.32) | 1002 / 33011 | | 34 | | 46.75 (-81.82) | 1003 / 34014 | | 35 | | 52.17 (-76.40) | 1001 / 35015 | | 36 | | 59.02 (-69.56) | 1008 / 36024 | | 37 | | 70.59 (-57.98) | 994 / 37018 | | 38 | | 69.23 (-59.34) | 1004 / 38023 | | 39 | | 60.00 (-68.57) | 1008 / 39031 | | 40 | | 67.92 (-60.65) | 1000 / 40031 | | 41 | | 56.25 (-72.32) | 998 / 41030 | | 42 | | 65.45 (-63.12) | 1003 / 42033 | | 43 | | 55.38 (-73.19) | 998 / 43032 | | 44 | | 48.65 (-79.92) | 1011 / 44044 | | 45 | | 55.38 (-73.19) | 996 / 45041 | | 46 | | 52.94 (-75.63) | 1004 / 46045 | | 47 | | 59.02 (-69.56) | 1019 / 47064 | | 48 | | 54.55 (-74.03) | 999 / 48064 | | 49 | | 66.67 (-61.90) | 1006 / 49070 | | 50 | | 67.92 (-60.65) | 984 / 50055 | | 51 | | 41.86 (-86.71) | 1004 / 51060 | | 52 | | 57.14 (-71.43) | 1009 / 52069 | | 53 | | 2.23 (-126.34) | 1002 / 53072 | | 54 | | 30.25 (-98.32) | 1002 / 54075 | | 55 | | 76.60 (-51.98) | 996 / 55071 | | 56 | | 62.07 (-66.50) | 1000 / 56071 | | 57 | | 43.37 (-85.20) | 1001 / 57073 | | 58 | | 42.35 (-86.22) | 1012 / 58085 | | 59 | | 41.38 (-87.19) | 997 / 59083 | | 60 | | 58.06 (-70.51) | 1002 / 60085 | | 61 | | 63.16 (-65.41) | 1029 / 61115 | | 62 | | 59.02 (-69.56) | 972 / 62088 | | 63 | | 54.55 (-74.03) | 1005 / 63093 | | 64 | | 76.60 (-51.98) | 1002 / 64096 | | 65 | | 76.60 (-51.98) | 1005 / 65101 | | 66 | | 48.00 (-80.57) | 1011 / 66113 | | 67 | | 46.75 (-81.82) | 996 / 67109 | | 68 | | 50.00 (-78.57) | 1013 / 68123 | | 69 | | 65.45 (-63.12) | 978 / 69101 | | 70 | | 80.00 (-48.57) | 1004 / 70105 | | 71 | | 69.23 (-59.34) | 1024 / 71130 | | 72 | | 69.23 (-59.34) | 977 / 72108 | | 73 | | 63.16 (-65.41) | 1014 / 73122 | | 74 | | 64.29 (-64.29) | 994 / 74116 | | 75 | | 63.16 (-65.41) | 1002 / 75119 | | 76 | | 63.16 (-65.41) | 1020 / 76140 | | 77 | | 36.00 (-92.57) | 985 / 77125 | | 78 | | 62.07 (-66.50) | 993 / 78119 | | 79 | | 33.03 (-95.54) | 1004 / 79123 | | 80 | | 36.00 (-92.57) | 1012 / 80135 | | 81 | | 59.02 (-69.56) | 1006 / 81142 | | 82 | | 29.27 (-99.30) | 1013 / 82156 | | 83 | | 30.00 (-98.57) | 988 / 83144 | | 84 | | 35.29 (-93.28) | 1013 / 84158 | | 85 | | 59.02 (-69.56) | 996 / 85154 | | 86 | | 20.57 (-108.00) | 988 / 86143 | | 87 | | 46.15 (-82.42) | 1014 / 87157 | | 88 | | 64.29 (-64.29) | 996 / 88154 | | 89 | | 34.95 (-93.62) | 995 / 89150 | | 90 | | 76.60 (-51.98) | 1009 / 90159 | | 91 | | 61.02 (-67.55) | 1001 / 91161 | | 92 | | 30.77 (-97.80) | 1006 / 92167 | | 93 | | 40.00 (-88.57) | 994 / 93161 | | 94 | | 66.67 (-61.90) | 1007 / 94169 | | 95 | | 75.00 (-53.57) | 997 / 95166 | | 96 | | 61.02 (-67.55) | 1013 / 96180 | | 97 | | 63.16 (-65.41) | 998 / 97178 | | 98 | | 45.00 (-83.57) | 1007 / 98185 | | 99 | | 41.86 (-86.71) | 992 / 99178 | | 100 | | 16.07 (-112.50) | 1019 / 100197 | | 101 | | 52.94 (-75.63) | 987 / 101184 | | 102 | | 26.28 (-102.29) | 1019 / 102204 | | 103 | | 32.14 (-96.43) | 989 / 103193 | | 104 | | 16.82 (-111.75) | 1003 / 104197 | | 105 | | 26.09 (-102.48) | 1010 / 105207 | | 106 | | 52.17 (-76.40) | 1004 / 106211 | | 107 | | 35.64 (-92.93) | 1018 / 107229 | | 108 | | 46.75 (-81.82) | 992 / 108222 | | 109 | | 40.91 (-87.66) | 1012 / 109234 | | 110 | | 45.00 (-83.57) | 984 / 110219 | | 111 | | 46.15 (-82.42) | 1009 / 111229 | | 112 | | 28.80 (-99.77) | 998 / 112228 | | 113 | | 33.96 (-94.61) | 1002 / 113231 | | 114 | | 42.86 (-85.71) | 1004 / 114235 | | 115 | | 36.36 (-92.21) | 1008 / 115244 | | 116 | | 38.71 (-89.86) | 1005 / 116249 | | 117 | | 31.86 (-96.71) | 1002 / 117251 | | 118 | | 70.59 (-57.98) | 1014 / 118266 | | 119 | | 63.16 (-65.41) | 994 / 119261 | | 120 | | 66.67 (-61.90) | 1002 / 120263 | | 121 | | 61.02 (-67.55) | 1004 / 121268 | | 122 | | 65.45 (-63.12) | 1004 / 122272 | | 123 | | 59.02 (-69.56) | 999 / 123271 | | 124 | | 26.28 (-102.29) | 996 / 124268 | | 125 | | 25.53 (-103.04) | 1012 / 125280 | | 126 | | 33.33 (-95.24) | 1010 / 126291 | | 127 | | 42.86 (-85.71) | 1007 / 127298 | | 128 | | 42.35 (-86.22) | 987 / 128285 | | 129 | | 34.62 (-93.96) | 999 / 129285 | | 130 | | 29.27 (-99.30) | 1013 / 130298 | | 131 | | 21.05 (-107.52) | 993 / 131291 | | 132 | | 52.94 (-75.63) | 1005 / 132297 | | 133 | | 64.29 (-64.29) | 1009 / 133307 | | 134 | | 34.62 (-93.96) | 987 / 134295 | | 135 | | 64.29 (-64.29) | 1006 / 135301 | | 136 | | 38.71 (-89.86) | 1000 / 136301 | | 137 | | 52.17 (-76.40) | 1010 / 137312 | | 138 | | 17.31 (-111.26) | 1004 / 138316 | | 139 | | 25.90 (-102.67) | 1010 / 139327 | | 140 | | 57.14 (-71.43) | 988 / 140316 | | 141 | | 85.71 (-42.86) | 1004 / 141320 | | 142 | | 66.67 (-61.90) | 989 / 142309 | | 143 | | 48.65 (-79.92) | 1016 / 143326 | | 144 | | 21.30 (-107.27) | 1000 / 144326 | | 145 | | 43.37 (-85.20) | 993 / 145320 | | 146 | | 16.36 (-112.21) | 1004 / 146324 | | 147 | | 2.82 (-125.75) | 997 / 147322 | | 148 | | 33.64 (-94.93) | 999 / 148321 | | 149 | | 15.86 (-112.71) | 1009 / 149330 | | 150 | | 26.09 (-102.48) | 1004 / 150335 | | 151 | | 8.85 (-119.73) | 997 / 151332 | | 152 | | 7.24 (-121.33) | 918 / 152251 |
7月累積里程 : 1365.15 km Android - Winmate E430M2 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 33.0 | 2.5 % | | 2 | 41.9 | -0.9 % | | 3 | 54.5 | 3.0 % | | 4 | 69.2 | 3.8 % | | 5 | 109.1 | 1.7 % | | 6 | 124.1 | -1.1 % | | 7 | 124.1 | -1.0 % | | 8 | 112.5 | -1.3 % | | 9 | 76.6 | 2.2 % | | 10 | 80.0 | -2.2 % | | 11 | 100.0 | 1.8 % | | 12 | 76.6 | -1.4 % | | 13 | 81.8 | -0.4 % | | 14 | 94.7 | 1.2 % | | 15 | 90.0 | -0.4 % | | 16 | 105.9 | -16.0 % | | 17 | 78.3 | 5.9 % | | 18 | 120.0 | 1.2 % | | 19 | 100.0 | -1.0 % | | 20 | 92.3 | -0.9 % | | 21 | 75.0 | 3.4 % | | 22 | 67.9 | 1.6 % | | 23 | 62.1 | 2.5 % | | 24 | 69.2 | -0.9 % | | 25 | 34.6 | -4.8 % | | 26 | 31.0 | 8.0 % | | 27 | 42.4 | -4.1 % | | 28 | 35.0 | 3.3 % | | 29 | 53.7 | 3.2 % | | 30 | 50.0 | 6.9 % | | 31 | 70.6 | 2.8 % | | 32 | 64.3 | 4.5 % | | 33 | 55.4 | 7.2 % | | 34 | 46.2 | 5.6 % | | 35 | 51.4 | 4.0 % | | 36 | 59.0 | 5.2 % | | 37 | 69.2 | 4.9 % | | 38 | 69.2 | -7.0 % | | 39 | 60.0 | 4.6 % | | 40 | 65.5 | 4.0 % | | 41 | 56.2 | 4.4 % | | 42 | 64.3 | -1.8 % | | 43 | 55.4 | -2.1 % | | 44 | 48.6 | -3.9 % | | 45 | 55.4 | -5.4 % | | 46 | 53.7 | -8.4 % | | 47 | 58.1 | -4.7 % | | 48 | 52.2 | -0.8 % | | 49 | 66.7 | -6.4 % | | 50 | 66.7 | -7.2 % | | 51 | 41.9 | -5.0 % | | 52 | 61.0 | 1.3 % | | 53 | 2.2 | 4.8 % | | 54 | 29.0 | -1.7 % | | 55 | 80.0 | 2.0 % | | 56 | 61.0 | 4.5 % | | 57 | 43.9 | 6.6 % | | 58 | 41.9 | 5.2 % | | 59 | 41.9 | 4.6 % | | 60 | 54.5 | 3.8 % | | 61 | 63.2 | 9.5 % | | 62 | 58.1 | -8.0 % | | 63 | 52.9 | 5.4 % | | 64 | 75.0 | 3.7 % | | 65 | 78.3 | 2.3 % | | 66 | 49.3 | -6.4 % | | 67 | 45.6 | -2.9 % | | 68 | 48.6 | -1.2 % | | 69 | 64.3 | -5.4 % | | 70 | 78.3 | -4.8 % | | 71 | 72.0 | -7.0 % | | 72 | 65.5 | -6.8 % | | 73 | 64.3 | -5.3 % | | 74 | 63.2 | -5.8 % | | 75 | 62.1 | -5.2 % | | 76 | 62.1 | -2.4 % | | 77 | 36.7 | -6.1 % | | 78 | 60.0 | 3.9 % | | 79 | 32.4 | -6.8 % | | 80 | 36.0 | -1.0 % | | 81 | 59.0 | 1.5 % | | 82 | 29.0 | 10.0 % | | 83 | 30.8 | -3.6 % | | 84 | 38.7 | 3.0 % | | 85 | 49.3 | -1.6 % | | 86 | 20.5 | 2.2 % | | 87 | 45.6 | 3.8 % | | 88 | 63.2 | 1.8 % | | 89 | 35.0 | -1.3 % | | 90 | 72.0 | -2.0 % | | 91 | 70.6 | 2.0 % | | 92 | 48.6 | 2.6 % | | 93 | 25.7 | 2.5 % | | 94 | 66.7 | 3.0 % | | 95 | 73.5 | 7.4 % | | 96 | 62.1 | 5.4 % | | 97 | 61.0 | -4.3 % | | 98 | 46.2 | -7.7 % | | 99 | 41.9 | -7.8 % | | 100 | 54.5 | -2.2 % | | 101 | 15.6 | -0.9 % | | 102 | 26.3 | -1.3 % | | 103 | 36.4 | -2.0 % | | 104 | 15.9 | 3.4 % | | 105 | 24.5 | -2.3 % | | 106 | 65.5 | -2.3 % | | 107 | 33.0 | 1.6 % | | 108 | 46.8 | 10.7 % | | 109 | 42.9 | 9.2 % | | 110 | 41.4 | 6.3 % | | 111 | 51.4 | 7.2 % | | 112 | 27.9 | -7.4 % | | 113 | 33.0 | -3.7 % | | 114 | 43.9 | -7.8 % | | 115 | 37.9 | -10.5 % | | 116 | 41.4 | -8.0 % | | 117 | 27.5 | 8.4 % | | 118 | 66.7 | 5.1 % | | 119 | 67.9 | 7.9 % | | 120 | 59.0 | 7.3 % | | 121 | 64.3 | 9.9 % | | 122 | 62.1 | 8.0 % | | 123 | 63.2 | 7.8 % | | 124 | 27.3 | 6.6 % | | 125 | 43.9 | -2.8 % | | 126 | 21.6 | -6.3 % | | 127 | 40.4 | -7.7 % | | 128 | 42.9 | -5.5 % | | 129 | 35.6 | -11.1 % | | 130 | 30.5 | -4.5 % | | 131 | 22.8 | -5.0 % | | 132 | 36.0 | -4.3 % | | 133 | 72.0 | -4.2 % | | 134 | 40.4 | -5.7 % | | 135 | 48.0 | -5.1 % | | 136 | 38.3 | -2.8 % | | 137 | 52.2 | -3.1 % | | 138 | 17.0 | -1.8 % | | 139 | 70.6 | -0.5 % | | 140 | 24.3 | 4.4 % | | 141 | 70.6 | -2.1 % | | 142 | 76.6 | -2.4 % | | 143 | 60.0 | -2.6 % | | 144 | 21.8 | 2.7 % | | 145 | 39.1 | -1.6 % | | 146 | 25.4 | 3.0 % | | 147 | 19.6 | -2.6 % | | 148 | 2.9 | -1.7 % | | 149 | 14.6 | 3.2 % | | 150 | 28.1 | 4.0 % | | 151 | 8.8 | -4.7 % | | 152 | 8.2 | 13.4 % | | 152.3 | 14.6 | -17.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
