10.4 km | 01:02:49 | 06:01/km日期: 2017-07-04 19:52 - 卡路里: 826 Cal - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 06'34" / 06'13" / 06'01" / 06'04" / 05'59" / 05'46" / 05'42" / 05'45" / 05'49" / 05'43" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'52") | 1009 / 1009 |
2 | | 06'14" (+00'34") | 1007 / 2016 |
3 | | 06'00" (+00'20") | 1006 / 3022 |
4 | | 06'02" (+00'22") | 1014 / 4037 |
5 | | 05'57" (+00'17") | 999 / 5036 |
6 | | 05'47" (+00'07") | 1004 / 6041 |
7 | | 05'40" | 1014 / 7055 |
8 | | 05'47" (+00'07") | 996 / 8051 |
9 | | 05'48" (+00'08") | 1006 / 9058 |
10 | | 05'40" | 1020 / 10079 |
11 | | 06'39" (+00'59") | 422 / 10501 |
7月累積里程 :
79.80 km ASICS TARTHERZEAL 5-wide 累積 :
903.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'13" | 00:12'47" |
3 | 06'01" | 00:18'48" |
4 | 06'04" | 00:24'52" |
5 | 05'59" | 00:30'51" |
6 | 05'46" | 00:36'37" |
7 | 05'42" | 00:42'19" |
8 | 05'45" | 00:48'04" |
9 | 05'49" | 00:53'53" |
10 | 05'43" | 00:59'36" |
10.4 | 07'36" | 01:02'49" |