7.0 km | 00:36:22 | 05:11/km日期: 2017-07-03 17:55 - 卡路里: 533 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'22" / 05'50" / 05'03" / 06'59" / 06'36" / 05'08" / 08'32" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'23") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'02" (+00'04") | 1000 / 3000 |
4 | | 05'04" (+00'06") | 1000 / 4000 |
5 | | 05'20" (+00'22") | 1000 / 5000 |
6 | | 05'08" (+00'10") | 1000 / 6000 |
7 | | 05'22" (+00'24") | 1000 / 7000 |
8 | | 04'58" | 11 / 7011 |
7月累積里程 : 48.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'50" | 00:11'12" |
3 | 05'03" | 00:16'15" |
4 | 06'59" | 00:23'14" |
5 | 06'36" | 00:29'50" |
6 | 05'08" | 00:34'58" |
7 | 08'32" | 00:43'30" |
7.0 | 04'13" | 00:43'33" |