10.0 km | 00:53:31 | 05:20/km日期: 2017-07-04 18:49 - 卡路里: 540 Cal - 總步數: 9330 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'28" / 05'22" / 05'15" / 05'23" / 05'16" / 05'15" / 05'30" / 05'17" / 05'16" / 05'22" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'16") | 1000 / 1000 | 174 / 105 |
2 | | 05'21" (+00'09") | 1000 / 2000 | 175 / 106 |
3 | | 05'15" (+00'03") | 1007 / 3007 | 174 / 108 |
4 | | 05'19" (+00'07") | 1002 / 4010 | 174 / 108 |
5 | | 05'16" (+00'04") | 1007 / 5017 | 173 / 109 |
6 | | 05'12" | 1007 / 6025 | 176 / 108 |
7 | | 05'25" (+00'13") | 1003 / 7029 | 175 / 105 |
8 | | 05'16" (+00'04") | 1003 / 8032 | 172 / 109 |
9 | | 05'15" (+00'03") | 1000 / 9032 | 173 / 109 |
10 | | 05'22" (+00'10") | 1006 / 10039 | 174 / 106 |
7月累積里程 : 241.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'22" | 00:10'50" |
3 | 05'15" | 00:16'05" |
4 | 05'23" | 00:21'28" |
5 | 05'16" | 00:26'44" |
6 | 05'15" | 00:31'59" |
7 | 05'30" | 00:37'29" |
8 | 05'17" | 00:42'46" |
9 | 05'16" | 00:48'02" |
10 | 05'22" | 00:53'24" |
10.0 | 07'20" | 00:53'31" |