7.6 km | 01:15:01 | 09:53/km日期: 2017-04-15 06:59 - 卡路里: 484 Cal - 總步數: 7815 - 平均步頻: 104 - 平均步幅: 96 cm
Pace: 10'55" / 06'31" / 07'40" / 09'08" / 14'26" / 00'03" / 07'33" / 08'04" / 06'57" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'45" (+05'16") | 1006 / 1006 | 92 / 91 |
2 | | 06'29" | 1006 / 2012 | 160 / 96 |
3 | | 07'40" (+01'11") | 1005 / 3018 | 140 / 92 |
4 | | 09'28" (+02'59") | 1001 / 4019 | 114 / 91 |
5 | | 15'00" (+08'31") | 1004 / 5024 | 66 / 100 |
6 | | 13'40" (+07'11") | 1004 / 6029 | 73 / 99 |
7 | | 07'09" (+00'40") | 1003 / 7032 | 143 / 97 |
8 | | 06'55" (+00'26") | 579 / 7612 | 115 / 125 |
4月累積里程 : 18.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 06'31" | 00:17'26" |
3 | 07'40" | 00:25'06" |
4 | 09'08" | 00:34'14" |
5 | 14'26" | 00:48'40" |
6 | 00'03" | 00:48'43" |
7 | 07'33" | 00:56'16" |
8 | 08'04" | 01:04'20" |
9 | 06'57" | 01:11'17" |
7.6 | -2'-37" | 01:15'01" |