9.9 km | 01:05:28 | 06:37/km日期: 2017-06-28 19:35 - 平均心率: 166 - 卡路里: 473 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'57" / 05'14" / 07'40" / 05'56" / 07'13" / 06'27" / 06'58" / 06'42" / 06'50" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'25" | 800 / 800 |
| 2 | | 20'49" (+17'24") | 204 / 1004 |
| 3 | | 03'27" (+00'02") | 800 / 1804 |
| 4 | | 19'23" (+15'58") | 218 / 2022 |
| 5 | | 03'34" (+00'09") | 800 / 2822 |
| 6 | | 21'06" (+17'41") | 197 / 3019 |
| 7 | | 03'29" (+00'04") | 800 / 3819 |
| 8 | | 18'55" (+15'30") | 198 / 4018 |
| 9 | | 03'41" (+00'16") | 800 / 4818 |
| 10 | | 19'03" (+15'38") | 217 / 5035 |
| 11 | | 03'31" (+00'06") | 800 / 5835 |
| 12 | | 20'27" (+17'02") | 204 / 6039 |
| 13 | | 03'34" (+00'09") | 800 / 6839 |
| 14 | | 19'51" (+16'26") | 208 / 7048 |
| 15 | | 03'34" (+00'09") | 800 / 7848 |
| 16 | | 18'38" (+15'13") | 222 / 8070 |
| 17 | | 03'35" (+00'10") | 800 / 8870 |
| 18 | | 20'07" (+16'42") | 205 / 9075 |
| 19 | | 03'29" (+00'04") | 800 / 9875 |
| 20 | | 06'08" (+02'43") | 5 / 9880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 :
301.28 km 
asics SORTIEMAGIC RP 3-wide 累積 :
619.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'14" | 00:12'11" |
| 3 | 07'40" | 00:19'51" |
| 4 | 05'56" | 00:25'47" |
| 5 | 07'13" | 00:33'00" |
| 6 | 06'27" | 00:39'27" |
| 7 | 06'58" | 00:46'25" |
| 8 | 06'42" | 00:53'07" |
| 9 | 06'50" | 00:59'57" |
| 9.9 | 06'38" | 01:05'48" |
展開計圈分析
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