5.0 km | 00:37:13 | 07:25/km日期: 2017-04-05 19:57 - 卡路里: 338 Cal - 平均步頻: 170
Pace: 07'45" / 07'21" / 07'15" / 08'03" / 07'27" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'30") | 1000 / 1000 |
2 | | 07'21" (+00'06") | 1000 / 2000 |
3 | | 07'15" | 1000 / 3000 |
4 | | 07'19" (+00'04") | 1000 / 4000 |
5 | | 07'26" (+00'11") | 1000 / 5000 |
6 | | 08'33" (+01'18") | 11 / 5011 |
4月累積里程 : 157.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'21" | 00:15'06" |
3 | 07'15" | 00:22'21" |
4 | 08'03" | 00:30'24" |
5 | 07'27" | 00:37'51" |
5.0 | 08'30" | 00:37'57" |