10.0 km | 01:04:43 | 06:27/km日期: 2017-06-11 16:25 - 卡路里: 799 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'05" / 06'21" / 06'33" / 06'28" / 06'37" / 06'33" / 06'43" / 06'35" / 06'27" / 06'19" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'20" (+00'16") | 1000 / 2000 |
| 3 | | 06'32" (+00'28") | 1000 / 3000 |
| 4 | | 06'28" (+00'24") | 1000 / 4000 |
| 5 | | 06'36" (+00'32") | 1000 / 5000 |
| 6 | | 06'32" (+00'28") | 1000 / 6000 |
| 7 | | 06'43" (+00'39") | 1000 / 7000 |
| 8 | | 06'35" (+00'31") | 1000 / 8000 |
| 9 | | 06'26" (+00'22") | 1000 / 9000 |
| 10 | | 06'19" (+00'15") | 1000 / 10000 |
| 11 | | 05'15" | 7 / 10007 |
6月累積里程 : 121.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'21" | 00:12'26" |
| 3 | 06'33" | 00:18'59" |
| 4 | 06'28" | 00:25'27" |
| 5 | 06'37" | 00:32'04" |
| 6 | 06'33" | 00:38'37" |
| 7 | 06'43" | 00:45'20" |
| 8 | 06'35" | 00:51'55" |
| 9 | 06'27" | 00:58'22" |
| 10 | 06'19" | 01:04'41" |
| 10.0 | 04'14" | 01:04'43" |
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