5.0 km | 00:27:45 | 05:31/km日期: 2017-06-09 20:15 - 卡路里: 356 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 69%
Pace: 05'21" / 05'33" / 05'38" / 05'37" / 05'31" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1000 / 1000 |
2 | | 05'32" (+00'12") | 1000 / 2000 |
3 | | 05'38" (+00'18") | 1000 / 3000 |
4 | | 05'36" (+00'16") | 1000 / 4000 |
5 | | 05'30" (+00'10") | 1000 / 5000 |
6 | | 04'46" | 23 / 5023 |
6月累積里程 : 100.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'33" | 00:10'54" |
3 | 05'38" | 00:16'32" |
4 | 05'37" | 00:22'09" |
5 | 05'31" | 00:27'40" |
5.0 | 04'55" | 00:27'47" |