10.2 km | 01:05:44 | 06:28/km日期: 2017-06-09 18:12 - 卡路里: 809 Cal - 溫度: 32°C - 濕度: 61%
Pace: 06'15" / 06'30" / 06'39" / 06'37" / 06'38" / 06'36" / 06'39" / 06'30" / 06'20" / 06'08" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'07") | 1000 / 1000 |
| 2 | | 06'30" (+00'23") | 1000 / 2000 |
| 3 | | 06'38" (+00'31") | 1000 / 3000 |
| 4 | | 06'37" (+00'30") | 1000 / 4000 |
| 5 | | 06'37" (+00'30") | 1000 / 5000 |
| 6 | | 06'36" (+00'29") | 1000 / 6000 |
| 7 | | 06'38" (+00'31") | 1000 / 7000 |
| 8 | | 06'30" (+00'23") | 1000 / 8000 |
| 9 | | 06'20" (+00'13") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 05'45" | 153 / 10153 |
6月累積里程 : 121.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'30" | 00:12'45" |
| 3 | 06'39" | 00:19'24" |
| 4 | 06'37" | 00:26'01" |
| 5 | 06'38" | 00:32'39" |
| 6 | 06'36" | 00:39'15" |
| 7 | 06'39" | 00:45'54" |
| 8 | 06'30" | 00:52'24" |
| 9 | 06'20" | 00:58'44" |
| 10 | 06'08" | 01:04'52" |
| 10.2 | 05'45" | 01:05'45" |
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