14.0 km | 01:33:18 | 06:38/km日期: 2017-05-29 06:17 - 平均心率: 155 - 卡路里: 972 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 84%
Pace: 06'45" / 06'29" / 06'37" / 06'27" / 06'29" / 06'22" / 06'28" / 09'17" / 06'38" / 06'43" / 06'36" / 06'42" / 07'22" / 07'02" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'24") | 1000 / 1000 |
| 2 | | 06'28" (+00'07") | 1000 / 2000 |
| 3 | | 06'37" (+00'16") | 1000 / 3000 |
| 4 | | 06'26" (+00'05") | 1000 / 4000 |
| 5 | | 06'28" (+00'07") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'27" (+00'06") | 1000 / 7000 |
| 8 | | 07'03" (+00'42") | 1000 / 8000 |
| 9 | | 06'37" (+00'16") | 1000 / 9000 |
| 10 | | 06'43" (+00'22") | 1000 / 10000 |
| 11 | | 06'35" (+00'14") | 1000 / 11000 |
| 12 | | 06'42" (+00'21") | 1000 / 12000 |
| 13 | | 06'36" (+00'15") | 1000 / 13000 |
| 14 | | 06'48" (+00'27") | 1000 / 14000 |
| 15 | | 11'54" (+05'33") | 48 / 14048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 87.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'29" | 00:13'14" |
| 3 | 06'37" | 00:19'51" |
| 4 | 06'27" | 00:26'18" |
| 5 | 06'29" | 00:32'47" |
| 6 | 06'22" | 00:39'09" |
| 7 | 06'28" | 00:45'37" |
| 8 | 09'17" | 00:54'54" |
| 9 | 06'38" | 01:01'32" |
| 10 | 06'43" | 01:08'15" |
| 11 | 06'36" | 01:14'51" |
| 12 | 06'42" | 01:21'33" |
| 13 | 07'22" | 01:28'55" |
| 14 | 07'02" | 01:35'57" |
| 14.0 | 07'17" | 01:36'18" |
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