10.0 km | 01:03:16 | 06:18/km日期: 2017-06-08 17:59 - 卡路里: 433 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'22" / 06'30" / 06'28" / 06'15" / 06'16" / 06'10" / 06'34" / 06'25" / 06'12" / 05'53" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'26") | 1007 / 1007 |
2 | | 06'28" (+00'35") | 1004 / 2011 |
3 | | 06'27" (+00'34") | 1000 / 3012 |
4 | | 06'19" (+00'26") | 1004 / 4016 |
5 | | 06'11" (+00'18") | 1012 / 5029 |
6 | | 06'13" (+00'20") | 989 / 6018 |
7 | | 06'34" (+00'41") | 999 / 7018 |
8 | | 06'20" (+00'27") | 1011 / 8029 |
9 | | 06'11" (+00'18") | 998 / 9028 |
10 | | 05'53" | 1001 / 10029 |
心情不好~身體狀況不好~
能在6分半...可接受了Orz
6月累積里程 :
56.11 km MIZUNO WAVE Rider 累積 :
550.7 kmAndroid - Sony E6553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'30" | 00:12'52" |
3 | 06'28" | 00:19'20" |
4 | 06'15" | 00:25'35" |
5 | 06'16" | 00:31'51" |
6 | 06'10" | 00:38'01" |
7 | 06'34" | 00:44'35" |
8 | 06'25" | 00:51'00" |
9 | 06'12" | 00:57'12" |
10 | 05'53" | 01:03'05" |
10.0 | 09'10" | 01:03'16" |