10.0 km | 00:53:56 | 05:22/km日期: 2017-05-29 17:50 - 地點: 茄萣 - 卡路里: 640 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 63%
Pace: 05'21" / 05'22" / 05'32" / 05'29" / 05'32" / 05'24" / 05'28" / 05'39" / 05'21" / 04'44" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'37") | 1000 / 1000 |
2 | | 05'22" (+00'39") | 1000 / 2000 |
3 | | 05'32" (+00'49") | 1000 / 3000 |
4 | | 05'28" (+00'45") | 1000 / 4000 |
5 | | 05'32" (+00'49") | 1000 / 5000 |
6 | | 05'23" (+00'40") | 1000 / 6000 |
7 | | 05'27" (+00'44") | 1000 / 7000 |
8 | | 05'39" (+00'56") | 1000 / 8000 |
9 | | 05'21" (+00'38") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 04'18" | 18 / 10018 |
5月累積里程 :
102.55 km Mizuno Rider 18 FUJI 累積 :
1473.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'22" | 00:10'43" |
3 | 05'32" | 00:16'15" |
4 | 05'29" | 00:21'44" |
5 | 05'32" | 00:27'16" |
6 | 05'24" | 00:32'40" |
7 | 05'28" | 00:38'08" |
8 | 05'39" | 00:43'47" |
9 | 05'21" | 00:49'08" |
10 | 04'44" | 00:53'52" |
10.0 | 04'24" | 00:53'57" |