9.0 km | 00:50:32 | 05:36/km日期: 2017-05-06 06:36 - 卡路里: 486 Cal - 總步數: 8452 - 平均步頻: 167 - 平均步幅: 106 cm
Pace: 04'52" / 05'14" / 05'21" / 05'30" / 05'35" / 05'51" / 05'53" / 05'58" / 06'07" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" | 1007 / 1007 | 167 / 123 |
2 | | 05'12" (+00'23") | 1004 / 2011 | 165 / 115 |
3 | | 05'20" (+00'31") | 1001 / 3013 | 167 / 111 |
4 | | 05'30" (+00'41") | 1010 / 4024 | 168 / 107 |
5 | | 05'32" (+00'43") | 1005 / 5029 | 169 / 106 |
6 | | 05'46" (+00'57") | 1004 / 6034 | 167 / 103 |
7 | | 05'52" (+01'03") | 1000 / 7034 | 167 / 101 |
8 | | 05'59" (+01'10") | 1004 / 8039 | 167 / 99 |
9 | | 06'06" (+01'17") | 1004 / 9044 | 165 / 99 |
5月累積里程 : 61.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'14" | 00:10'06" |
3 | 05'21" | 00:15'27" |
4 | 05'30" | 00:20'57" |
5 | 05'35" | 00:26'32" |
6 | 05'51" | 00:32'23" |
7 | 05'53" | 00:38'16" |
8 | 05'58" | 00:44'14" |
9 | 06'07" | 00:50'21" |
9.0 | 13'22" | 00:50'32" |