24.7 km | 03:36:13 | 08:44/km日期: 2017-05-27 08:24 - 總爬升: 740 m - 地點: 36灣 - 天氣: 適合跑步的天 - 平均心率: 159 - 卡路里: 1334 Cal - 總步數: 28562 - 平均步頻: 131 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 99%
Pace: 06'44" / 07'24" / 08'04" / 11'15" / 07'24" / 14'57" / 10'36" / 07'28" / 14'52" / 08'44" / 20'43" / 07'49" / 16'10" / 05'48" / 05'18" / 05'14" / 05'23" / 06'23" / 05'44" / 05'45" / 05'51" / 05'40" / 09'54" / 08'13" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'46") | 2000 / 2000 | 172 / 82 |
| 2 | | 08'04" (+02'47") | 1620 / 3620 | 165 / 74 |
| 3 | | 02:06'38" (+01'21") | 25 / 3646 | 18 / 43 |
| 4 | | 07'54" (+02'37") | 1529 / 5175 | 169 / 74 |
| 5 | | 08'02" (+02'45") | 769 / 5944 | 152 / 81 |
| 6 | | 18'22" (+13'05") | 661 / 6606 | 78 / 69 |
| 7 | | 01:52'24" (+47'07") | 25 / 6631 | 13 / 67 |
| 8 | | 07'38" (+02'21") | 1638 / 8270 | 168 / 77 |
| 9 | | 03:17'13" (+11'56") | 34 / 8304 | 11 / 44 |
| 10 | | 08'29" (+03'12") | 2006 / 10311 | 166 / 70 |
| 11 | | 02:11'05" (+05'48") | 101 / 10412 | 12 / 59 |
| 12 | | 07'56" (+02'39") | 1890 / 12303 | 167 / 74 |
| 13 | | 02:45'15" (+39'58") | 59 / 12363 | 17 / 34 |
| 14 | | 05'51" (+00'34") | 2001 / 14364 | 177 / 96 |
| 15 | | 05'17" | 2003 / 16367 | 178 / 105 |
| 16 | | 05'23" (+00'06") | 1096 / 17464 | 175 / 105 |
| 17 | | 13'20" (+08'03") | 103 / 17567 | 92 / 81 |
| 18 | | 05'44" (+00'27") | 2009 / 19576 | 174 / 99 |
| 19 | | 05'38" (+00'21") | 2002 / 21579 | 173 / 102 |
| 20 | | 09'06" (+03'49") | 2005 / 23584 | 97 / 112 |
| 21 | | 05'43" (+00'26") | 1059 / 24643 | 172 / 101 |
| 22 | | 10'49" (+05'32") | 106 / 24750 | 80 / 114 |
台南羊小明
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ASICS tartherzeal ts4 累積 : 567.2 km
展開計圈分析
