11.7 km | 01:10:17 | 06:00/km日期: 2017-05-31 21:48 - 卡路里: 820 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'54" / 05'13" / 05'02" / 04'56" / 05'02" / 08'31" / 05'17" / 05'40" / 05'15" / 05'50" / 06'14" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'58") | 1000 / 1000 |
| 2 | | 05'12" (+00'16") | 1000 / 2000 |
| 3 | | 05'01" (+00'05") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 05'01" (+00'05") | 1000 / 5000 |
| 6 | | 06'51" (+01'55") | 1000 / 6000 |
| 7 | | 05'16" (+00'20") | 1000 / 7000 |
| 8 | | 05'40" (+00'44") | 1000 / 8000 |
| 9 | | 05'14" (+00'18") | 1000 / 9000 |
| 10 | | 05'50" (+00'54") | 1000 / 10000 |
| 11 | | 06'13" (+01'17") | 1000 / 11000 |
| 12 | | 13'16" (+08'20") | 681 / 11681 |
5月累積里程 :
156.15 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'13" | 00:11'07" |
| 3 | 05'02" | 00:16'09" |
| 4 | 04'56" | 00:21'05" |
| 5 | 05'02" | 00:26'07" |
| 6 | 08'31" | 00:34'38" |
| 7 | 05'17" | 00:39'55" |
| 8 | 05'40" | 00:45'35" |
| 9 | 05'15" | 00:50'50" |
| 10 | 05'50" | 00:56'40" |
| 11 | 06'14" | 01:02'54" |
| 11.7 | 13'16" | 01:11'57" |
展開計圈分析
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