14.3 km | 02:31:32 | 10:37/km日期: 2017-05-29 20:06 - 總爬升: 558 m - 卡路里: 771 Cal - 溫度: 27°C - 濕度: 70%
Pace: 45'09" / 11'21" / 01'46" / 01'17" / 03'35" / 02'10" / 02'18" / 00'44" / 01'47" / 02'26" / 01'46" / 02'06" / 02'00" / 02'51" / 02'31" / 02'00" / 03'24" / 02'35" / 00'54" / 00'54" / 00'48" / 00'44" / 00'46" / 00'48" / 00'54" / 00'44" / 00'51" / 00'42" / 00'45" / 00'46" / 00'47" / 00'47" / 00'43" / 00'39" / 00'41" / 00'40" / 00'39" / 00'38" / 00'38" / 00'38" / 00'40" / 00'43" / 00'45" / 00'42" / 00'41" / 00'36" / 00'38" / 00'38" / 00'39" / 00'40" / 00'36" / 00'42" / 00'41" / 00'40" / 00'43" / 00'43" / 00'47" / 00'48" / 00'46" / 00'45" / 00'42" / 00'42" / 00'41" / 00'41" / 00'43" / 00'46" / 00'40" / 00'40" / 00'43" / 00'39" / 00'38" / 00'43" / 00'43" / 00'38" / 00'36" / 00'40" / 00'42" / 00'41" / 00'41" / 00'41" / 00'39" / 00'39" / 00'37" / 00'37" / 00'36" / 00'38" / 00'38" / 00'37" / 00'42" / 00'43" / 00'39" / 00'37" / 00'42" / 00'40" / 00'38" / 00'38" / 00'37" / 00'39" / 00'37" / 00'42" / 00'40" / 00'51" / 05'33" /
5月累積里程 : 581.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 45'09" | 00:45'09" |
| 2 | 11'21" | 00:56'30" |
| 3 | 01'46" | 00:58'16" |
| 4 | 01'17" | 00:59'33" |
| 5 | 03'35" | 01:03'08" |
| 6 | 02'10" | 01:05'18" |
| 7 | 02'18" | 01:07'36" |
| 8 | 00'44" | 01:08'20" |
| 9 | 01'47" | 01:10'07" |
| 10 | 02'26" | 01:12'33" |
| 11 | 01'46" | 01:14'19" |
| 12 | 02'06" | 01:16'25" |
| 13 | 02'00" | 01:18'25" |
| 14 | 02'51" | 01:21'16" |
| 15 | 02'31" | 01:23'47" |
| 16 | 02'00" | 01:25'47" |
| 17 | 03'24" | 01:29'11" |
| 18 | 02'35" | 01:31'46" |
| 19 | 00'54" | 01:32'40" |
| 20 | 00'54" | 01:33'34" |
| 21 | 00'48" | 01:34'22" |
| 22 | 00'44" | 01:35'06" |
| 23 | 00'46" | 01:35'52" |
| 24 | 00'48" | 01:36'40" |
| 25 | 00'54" | 01:37'34" |
| 26 | 00'44" | 01:38'18" |
| 27 | 00'51" | 01:39'09" |
| 28 | 00'42" | 01:39'51" |
| 29 | 00'45" | 01:40'36" |
| 30 | 00'46" | 01:41'22" |
| 31 | 00'47" | 01:42'09" |
| 32 | 00'47" | 01:42'56" |
| 33 | 00'43" | 01:43'39" |
| 34 | 00'39" | 01:44'18" |
| 35 | 00'41" | 01:44'59" |
| 36 | 00'40" | 01:45'39" |
| 37 | 00'39" | 01:46'18" |
| 38 | 00'38" | 01:46'56" |
| 39 | 00'38" | 01:47'34" |
| 40 | 00'38" | 01:48'12" |
| 41 | 00'40" | 01:48'52" |
| 42 | 00'43" | 01:49'35" |
| 43 | 00'45" | 01:50'20" |
| 44 | 00'42" | 01:51'02" |
| 45 | 00'41" | 01:51'43" |
| 46 | 00'36" | 01:52'19" |
| 47 | 00'38" | 01:52'57" |
| 48 | 00'38" | 01:53'35" |
| 49 | 00'39" | 01:54'14" |
| 50 | 00'40" | 01:54'54" |
| 51 | 00'36" | 01:55'30" |
| 52 | 00'42" | 01:56'12" |
| 53 | 00'41" | 01:56'53" |
| 54 | 00'40" | 01:57'33" |
| 55 | 00'43" | 01:58'16" |
| 56 | 00'43" | 01:58'59" |
| 57 | 00'47" | 01:59'46" |
| 58 | 00'48" | 02:00'34" |
| 59 | 00'46" | 02:01'20" |
| 60 | 00'45" | 02:02'05" |
| 61 | 00'42" | 02:02'47" |
| 62 | 00'42" | 02:03'29" |
| 63 | 00'41" | 02:04'10" |
| 64 | 00'41" | 02:04'51" |
| 65 | 00'43" | 02:05'34" |
| 66 | 00'46" | 02:06'20" |
| 67 | 00'40" | 02:07'00" |
| 68 | 00'40" | 02:07'40" |
| 69 | 00'43" | 02:08'23" |
| 70 | 00'39" | 02:09'02" |
| 71 | 00'38" | 02:09'40" |
| 72 | 00'43" | 02:10'23" |
| 73 | 00'43" | 02:11'06" |
| 74 | 00'38" | 02:11'44" |
| 75 | 00'36" | 02:12'20" |
| 76 | 00'40" | 02:13'00" |
| 77 | 00'42" | 02:13'42" |
| 78 | 00'41" | 02:14'23" |
| 79 | 00'41" | 02:15'04" |
| 80 | 00'41" | 02:15'45" |
| 81 | 00'39" | 02:16'24" |
| 82 | 00'39" | 02:17'03" |
| 83 | 00'37" | 02:17'40" |
| 84 | 00'37" | 02:18'17" |
| 85 | 00'36" | 02:18'53" |
| 86 | 00'38" | 02:19'31" |
| 87 | 00'38" | 02:20'09" |
| 88 | 00'37" | 02:20'46" |
| 89 | 00'42" | 02:21'28" |
| 90 | 00'43" | 02:22'11" |
| 91 | 00'39" | 02:22'50" |
| 92 | 00'37" | 02:23'27" |
| 93 | 00'42" | 02:24'09" |
| 94 | 00'40" | 02:24'49" |
| 95 | 00'38" | 02:25'27" |
| 96 | 00'38" | 02:26'05" |
| 97 | 00'37" | 02:26'42" |
| 98 | 00'39" | 02:27'21" |
| 99 | 00'37" | 02:27'58" |
| 100 | 00'42" | 02:28'40" |
| 101 | 00'40" | 02:29'20" |
| 102 | 00'51" | 02:30'11" |
| 14.3 | 00'-1" | 02:31'41" |
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