28.8 km | 03:00:13 | 06:15/km日期: 2017-05-26 18:11 - 平均心率: 115 - 卡路里: 2073 Cal - 平均步頻: 168
Pace: 05'53" / 06'07" / 06'59" / 06'44" / 06'27" / 06'39" / 06'46" / 07'06" / 06'58" / 06'45" / 06'51" / 07'04" / 06'36" / 07'03" / 08'43" / 05'07" / 04'43" / 04'54" / 05'03" / 05'06" / 07'21" / 05'41" / 05'22" / 05'05" / 05'29" / 05'45" / 06'01" / 06'14" / 07'09" /
5月累積里程 : 314.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'07" | 00:12'00" |
| 3 | 06'59" | 00:18'59" |
| 4 | 06'44" | 00:25'43" |
| 5 | 06'27" | 00:32'10" |
| 6 | 06'39" | 00:38'49" |
| 7 | 06'46" | 00:45'35" |
| 8 | 07'06" | 00:52'41" |
| 9 | 06'58" | 00:59'39" |
| 10 | 06'45" | 01:06'24" |
| 11 | 06'51" | 01:13'15" |
| 12 | 07'04" | 01:20'19" |
| 13 | 06'36" | 01:26'55" |
| 14 | 07'03" | 01:33'58" |
| 15 | 08'43" | 01:42'41" |
| 16 | 05'07" | 01:47'48" |
| 17 | 04'43" | 01:52'31" |
| 18 | 04'54" | 01:57'25" |
| 19 | 05'03" | 02:02'28" |
| 20 | 05'06" | 02:07'34" |
| 21 | 07'21" | 02:14'55" |
| 22 | 05'41" | 02:20'36" |
| 23 | 05'22" | 02:25'58" |
| 24 | 05'05" | 02:31'03" |
| 25 | 05'29" | 02:36'32" |
| 26 | 05'45" | 02:42'17" |
| 27 | 06'01" | 02:48'18" |
| 28 | 06'14" | 02:54'32" |
| 28.8 | 07'09" | 03:00'13" |
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