15.0 km | 01:42:30 | 06:49/km日期: 2017-05-25 22:01 - 平均心率: 143 - 卡路里: 714 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 75%
Pace: 06'28" / 06'35" / 06'38" / 06'57" / 06'47" / 06'58" / 06'56" / 07'03" / 06'54" / 06'57" / 06'57" / 06'58" / 07'02" / 06'55" / 06'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'05") | 1000 / 1000 |
| 2 | | 06'35" (+00'13") | 1000 / 2000 |
| 3 | | 06'38" (+00'16") | 1000 / 3000 |
| 4 | | 06'55" (+00'33") | 1000 / 4000 |
| 5 | | 06'47" (+00'25") | 1000 / 5000 |
| 6 | | 06'57" (+00'35") | 1000 / 6000 |
| 7 | | 06'56" (+00'34") | 1000 / 7000 |
| 8 | | 07'02" (+00'40") | 1000 / 8000 |
| 9 | | 06'53" (+00'31") | 1000 / 9000 |
| 10 | | 06'57" (+00'35") | 1000 / 10000 |
| 11 | | 06'57" (+00'35") | 1000 / 11000 |
| 12 | | 06'58" (+00'36") | 1000 / 12000 |
| 13 | | 07'01" (+00'39") | 1000 / 13000 |
| 14 | | 06'54" (+00'32") | 1000 / 14000 |
| 15 | | 06'22" | 1000 / 15000 |
| 16 | | 05'48" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 170.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'35" | 00:13'03" |
| 3 | 06'38" | 00:19'41" |
| 4 | 06'57" | 00:26'38" |
| 5 | 06'47" | 00:33'25" |
| 6 | 06'58" | 00:40'23" |
| 7 | 06'56" | 00:47'19" |
| 8 | 07'03" | 00:54'22" |
| 9 | 06'54" | 01:01'16" |
| 10 | 06'57" | 01:08'13" |
| 11 | 06'57" | 01:15'10" |
| 12 | 06'58" | 01:22'08" |
| 13 | 07'02" | 01:29'10" |
| 14 | 06'55" | 01:36'05" |
| 15 | 06'23" | 01:42'28" |
| 15.0 | 04'53" | 01:42'31" |
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