3.2 km | 00:25:18 | 07:56/km日期: 2017-05-24 20:39 - 卡路里: 192 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 80%
Pace: 08'39" / 08'29" / 07'10" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 400 / 400 |
| 2 | | 21'08" (+17'00") | 37 / 437 |
| 3 | | 55'08" (+51'00") | 0 / 438 |
| 4 | | 03:01'05" (+56'57") | 2 / 440 |
| 5 | | 06'52" (+02'44") | 400 / 840 |
| 6 | | 31'03" (+26'55") | 68 / 909 |
| 7 | | 05'08" (+01'00") | 400 / 1309 |
| 8 | | 36'57" (+32'49") | 59 / 1369 |
| 9 | | 04'45" (+00'37") | 400 / 1769 |
| 10 | | 32'03" (+27'55") | 64 / 1833 |
| 11 | | 04'52" (+00'44") | 400 / 2233 |
| 12 | | 30'42" (+26'34") | 81 / 2315 |
| 13 | | 05'35" (+01'27") | 872 / 3187 |
5月累積里程 : 100.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'29" | 00:17'08" |
| 3 | 07'10" | 00:24'18" |
| 3.2 | 05'47" | 00:25'23" |
ricky tseng 說推
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