15.1 km | 01:52:34 | 07:28/km日期: 2017-05-24 19:40 - 總爬升: 241 m - 平均心率: 127 - 卡路里: 1089 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 88%
Pace: 05'44" / 06'19" / 06'12" / 05'51" / 10'52" / 07'13" / 13'09" / 08'24" / 19'29" / 10'03" / 11'14" / 07'12" / 05'30" / 10'34" / 09'26" / 01'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'31") | 1000 / 1000 |
| 2 | | 06'19" (+02'46") | 1000 / 2000 |
| 3 | | 06'11" (+02'38") | 1000 / 3000 |
| 4 | | 05'50" (+02'17") | 1000 / 4000 |
| 5 | | 06'51" (+03'18") | 1000 / 5000 |
| 6 | | 07'12" (+03'39") | 1000 / 6000 |
| 7 | | 04'59" (+01'26") | 1000 / 7000 |
| 8 | | 05'37" (+02'04") | 100 / 7100 |
| 9 | | 03'36" (+00'03") | 451 / 7552 |
| 10 | | 14'05" (+10'32") | 502 / 8055 |
| 11 | | 03'33" | 451 / 8506 |
| 12 | | 06'19" (+02'46") | 525 / 9031 |
| 13 | | 14'13" (+10'40") | 602 / 9634 |
| 14 | | 03'39" (+00'06") | 425 / 10059 |
| 15 | | 11'21" (+07'48") | 1000 / 11059 |
| 16 | | 07'20" (+03'47") | 1000 / 12059 |
| 17 | | 05'18" (+01'45") | 1000 / 13059 |
| 18 | | 10'29" (+06'56") | 1000 / 14059 |
| 19 | | 10'11" (+06'38") | 1000 / 15059 |
| 20 | | 13'29" (+09'56") | 4 / 15064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 333.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'19" | 00:12'03" |
| 3 | 06'12" | 00:18'15" |
| 4 | 05'51" | 00:24'06" |
| 5 | 10'52" | 00:34'58" |
| 6 | 07'13" | 00:42'11" |
| 7 | 13'09" | 00:55'20" |
| 8 | 08'24" | 01:03'44" |
| 9 | 19'29" | 01:23'13" |
| 10 | 10'03" | 01:33'16" |
| 11 | 11'14" | 01:44'30" |
| 12 | 07'12" | 01:51'42" |
| 13 | 05'30" | 01:57'12" |
| 14 | 10'34" | 02:07'46" |
| 15 | 09'26" | 02:17'12" |
| 15.1 | 01'48" | 02:17'19" |
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