10.0 km | 00:59:09 | 05:54/km日期: 2017-05-21 07:08 - 卡路里: 703 Cal - 總步數: 10062 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 84%
Pace: 05'52" / 05'58" / 05'43" / 06'01" / 06'10" / 05'43" / 05'34" / 05'59" / 06'02" / 05'59" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'19") | 1003 / 1003 | 166 / 102 |
2 | | 05'57" (+00'26") | 1001 / 2004 | 168 / 99 |
3 | | 05'41" (+00'10") | 1005 / 3009 | 170 / 103 |
4 | | 05'59" (+00'28") | 1003 / 4013 | 170 / 98 |
5 | | 06'08" (+00'37") | 1004 / 5018 | 169 / 96 |
6 | | 05'44" (+00'13") | 1003 / 6022 | 170 / 102 |
7 | | 05'31" | 1008 / 7030 | 173 / 104 |
8 | | 05'58" (+00'27") | 1000 / 8031 | 170 / 97 |
9 | | 06'01" (+00'30") | 1004 / 9035 | 170 / 97 |
10 | | 05'56" (+00'25") | 1007 / 10042 | 171 / 98 |
5月累積里程 :
143.02 km Mizuno WAVE RIDER 20 累積 :
3189.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'58" | 00:11'50" |
3 | 05'43" | 00:17'33" |
4 | 06'01" | 00:23'34" |
5 | 06'10" | 00:29'44" |
6 | 05'43" | 00:35'27" |
7 | 05'34" | 00:41'01" |
8 | 05'59" | 00:47'00" |
9 | 06'02" | 00:53'02" |
10 | 05'59" | 00:59'01" |
10.0 | 07'31" | 00:59'09" |