13.9 km | 01:31:11 | 06:34/km日期: 2017-05-18 17:10 - 總爬升: 132 m - 卡路里: 1122 Cal - 總步數: 15277 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 60%
Pace: 06'32" / 06'21" / 05'47" / 06'08" / 06'08" / 06'02" / 06'53" / 06'50" / 06'58" / 07'16" / 07'08" / 06'22" / 06'40" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'46") | 1002 / 1002 | 171 / 89 |
2 | | 06'21" (+00'36") | 1008 / 2010 | 170 / 91 |
3 | | 05'45" | 1006 / 3017 | 167 / 103 |
4 | | 06'04" (+00'19") | 1007 / 4024 | 170 / 96 |
5 | | 06'06" (+00'21") | 1001 / 5026 | 170 / 96 |
6 | | 06'03" (+00'18") | 1003 / 6030 | 170 / 96 |
7 | | 06'54" (+01'09") | 1000 / 7031 | 152 / 94 |
8 | | 06'47" (+01'02") | 1005 / 8036 | 166 / 88 |
9 | | 06'57" (+01'12") | 1000 / 9037 | 167 / 85 |
10 | | 07'20" (+01'35") | 1006 / 10043 | 166 / 81 |
11 | | 07'03" (+01'18") | 1006 / 11050 | 167 / 84 |
12 | | 06'22" (+00'37") | 1003 / 12053 | 169 / 92 |
13 | | 06'36" (+00'51") | 1007 / 13061 | 168 / 89 |
14 | | 06'51" (+01'06") | 856 / 13917 | 166 / 87 |
5月累積里程 : 179.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'21" | 00:12'53" |
3 | 05'47" | 00:18'40" |
4 | 06'08" | 00:24'48" |
5 | 06'08" | 00:30'56" |
6 | 06'02" | 00:36'58" |
7 | 06'53" | 00:43'51" |
8 | 06'50" | 00:50'41" |
9 | 06'58" | 00:57'39" |
10 | 07'16" | 01:04'55" |
11 | 07'08" | 01:12'03" |
12 | 06'22" | 01:18'25" |
13 | 06'40" | 01:25'05" |
13.9 | 07'07" | 01:31'11" |