7.5 km | 01:00:51 | 08:03/km日期: 2017-05-08 19:36 - 卡路里: 585 Cal - 溫度: 28°C - 濕度: 86%
Pace: 08'09" / 07'55" / 07'53" / 07'51" / 08'10" / 07'59" / 08'27" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+00'33") | 498 / 498 |
2 | | 08'02" (+00'22") | 495 / 993 |
3 | | 08'01" (+00'21") | 504 / 1497 |
4 | | 07'47" (+00'07") | 496 / 1994 |
5 | | 07'40" | 505 / 2500 |
6 | | 08'01" (+00'21") | 498 / 2999 |
7 | | 07'47" (+00'07") | 502 / 3501 |
8 | | 07'57" (+00'17") | 493 / 3995 |
9 | | 08'08" (+00'28") | 501 / 4497 |
10 | | 08'12" (+00'32") | 505 / 5003 |
11 | | 07'52" (+00'12") | 497 / 5500 |
12 | | 08'08" (+00'28") | 499 / 6000 |
13 | | 08'29" (+00'49") | 502 / 6503 |
14 | | 08'19" (+00'39") | 494 / 6998 |
15 | | 08'07" (+00'27") | 502 / 7500 |
16 | | 09'20" (+01'40") | 46 / 7546 |
5月累積里程 : 35.87 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'55" | 00:16'04" |
3 | 07'53" | 00:23'57" |
4 | 07'51" | 00:31'48" |
5 | 08'10" | 00:39'58" |
6 | 07'59" | 00:47'57" |
7 | 08'27" | 00:56'24" |
7.5 | 08'08" | 01:00'51" |