11.1 km | 01:11:02 | 06:23/km日期: 2017-05-18 05:45 - 總爬升: 167 m - 卡路里: 760 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'40" / 06'43" / 07'02" / 07'11" / 06'46" / 06'23" / 05'52" / 05'37" / 05'42" / 06'04" / 06'08" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'01") | 991 / 991 |
2 | | 06'39" (+01'03") | 1008 / 1999 |
3 | | 07'07" (+01'31") | 1001 / 3001 |
4 | | 07'09" (+01'33") | 1002 / 4003 |
5 | | 06'43" (+01'07") | 1005 / 5009 |
6 | | 06'22" (+00'46") | 1002 / 6011 |
7 | | 05'53" (+00'17") | 1009 / 7020 |
8 | | 05'36" | 1009 / 8030 |
9 | | 05'38" (+00'02") | 1000 / 9030 |
10 | | 06'05" (+00'29") | 998 / 10029 |
11 | | 06'07" (+00'31") | 1000 / 11029 |
12 | | 07'14" (+01'38") | 110 / 11140 |
5月累積里程 :
156.35 km Mizuno SYNCHRO SL J1GE162813 累積 :
1843.3 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'43" | 00:13'23" |
3 | 07'02" | 00:20'25" |
4 | 07'11" | 00:27'36" |
5 | 06'46" | 00:34'22" |
6 | 06'23" | 00:40'45" |
7 | 05'52" | 00:46'37" |
8 | 05'37" | 00:52'14" |
9 | 05'42" | 00:57'56" |
10 | 06'04" | 01:04'00" |
11 | 06'08" | 01:10'08" |
11.1 | 08'10" | 01:11'02" |