10.0 km | 01:08:19 | 06:48/km日期: 2017-05-18 18:36 - 總爬升: 166 m - 卡路里: 853 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 80%
Pace: 02'52" / 06'43" / 06'37" / 06'42" / 06'43" / 06'48" / 06'47" / 06'50" / 06'49" / 06'54" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'42") | 1000 / 1000 |
| 2 | | 06'44" (+00'09") | 1000 / 2001 |
| 3 | | 06'35" | 1000 / 3002 |
| 4 | | 06'41" (+00'06") | 1000 / 4003 |
| 5 | | 06'43" (+00'08") | 1000 / 5004 |
| 6 | | 06'47" (+00'12") | 1000 / 6005 |
| 7 | | 06'46" (+00'11") | 1000 / 7006 |
| 8 | | 06'51" (+00'16") | 1000 / 8007 |
| 9 | | 06'45" (+00'10") | 1000 / 9008 |
| 10 | | 06'53" (+00'18") | 1000 / 10009 |
| 11 | | 08'37" (+02'02") | 15 / 10025 |
| 12 | | 00'00" | 0 / 10025 |
5月累積里程 : 63.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'52" | 00:02'52" |
| 2 | 06'43" | 00:09'35" |
| 3 | 06'37" | 00:16'12" |
| 4 | 06'42" | 00:22'54" |
| 5 | 06'43" | 00:29'37" |
| 6 | 06'48" | 00:36'25" |
| 7 | 06'47" | 00:43'12" |
| 8 | 06'50" | 00:50'02" |
| 9 | 06'49" | 00:56'51" |
| 10 | 06'54" | 01:03'45" |
| 10.0 | 05'17" | 01:03'53" |
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