8.1 km | 00:48:03 | 05:55/km日期: 2017-05-19 06:19 - 平均心率: 134 - 卡路里: 579 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 70%
Pace: 05'31" / 05'50" / 05'55" / 06'09" / 06'22" / 04'34" / 06'41" / 06'14" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+02'02") | 1000 / 1000 |
| 2 | | 05'42" (+02'13") | 1000 / 2000 |
| 3 | | 06'02" (+02'33") | 1000 / 3000 |
| 4 | | 06'08" (+02'39") | 1000 / 4000 |
| 5 | | 06'22" (+02'53") | 1000 / 5000 |
| 6 | | 05'59" (+02'30") | 35 / 5035 |
| 7 | | 03'30" (+00'01") | 200 / 5235 |
| 8 | | 05'48" (+02'19") | 200 / 5435 |
| 9 | | 03'29" | 200 / 5635 |
| 10 | | 06'01" (+02'32") | 200 / 5835 |
| 11 | | 03'30" (+00'01") | 200 / 6035 |
| 12 | | 07'07" (+03'38") | 200 / 6235 |
| 13 | | 03'51" (+00'22") | 200 / 6435 |
| 14 | | 11'56" (+08'27") | 200 / 6635 |
| 15 | | 03'49" (+00'20") | 200 / 6835 |
| 16 | | 07'19" (+03'50") | 200 / 7035 |
| 17 | | 03'42" (+00'13") | 200 / 7235 |
| 18 | | 07'09" (+03'40") | 200 / 7435 |
| 19 | | 03'37" (+00'08") | 200 / 7635 |
| 20 | | 12'18" (+08'49") | 200 / 7835 |
| 21 | | 03'29" | 200 / 8035 |
| 22 | | 10'52" (+07'23") | 66 / 8101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 167.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'50" | 00:11'21" |
| 3 | 05'55" | 00:17'16" |
| 4 | 06'09" | 00:23'25" |
| 5 | 06'22" | 00:29'47" |
| 6 | 04'34" | 00:34'21" |
| 7 | 06'41" | 00:41'02" |
| 8 | 06'14" | 00:47'16" |
| 8.1 | 07'42" | 00:48'03" |
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