10.2 km | 01:02:39 | 06:07/km日期: 2017-05-14 06:23 - 卡路里: 717 Cal - 總步數: 10452 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'13" / 05'55" / 06'02" / 06'04" / 06'07" / 06'11" / 06'35" / 06'00" / 06'01" / 06'10" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'17") | 1007 / 1007 | 164 / 98 |
| 2 | | 05'53" | 1004 / 2012 | 166 / 101 |
| 3 | | 06'02" (+00'09") | 1006 / 3019 | 159 / 103 |
| 4 | | 06'01" (+00'08") | 1006 / 4025 | 169 / 98 |
| 5 | | 06'05" (+00'12") | 1004 / 5029 | 169 / 96 |
| 6 | | 06'09" (+00'16") | 1008 / 6038 | 165 / 98 |
| 7 | | 06'29" (+00'36") | 1000 / 7039 | 166 / 92 |
| 8 | | 06'00" (+00'07") | 1007 / 8047 | 169 / 98 |
| 9 | | 06'00" (+00'07") | 1005 / 9052 | 169 / 98 |
| 10 | | 06'07" (+00'14") | 1006 / 10058 | 168 / 96 |
| 11 | | 05'57" (+00'04") | 215 / 10273 | 169 / 98 |
5月累積里程 :
143.02 km 
Mizuno WAVE RIDER 20 累積 :
3189.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 06'02" | 00:18'10" |
| 4 | 06'04" | 00:24'14" |
| 5 | 06'07" | 00:30'21" |
| 6 | 06'11" | 00:36'32" |
| 7 | 06'35" | 00:43'07" |
| 8 | 06'00" | 00:49'07" |
| 9 | 06'01" | 00:55'08" |
| 10 | 06'10" | 01:01'18" |
| 10.2 | 06'16" | 01:02'39" |
展開計圈分析
留言 
