9.2 km | 01:04:50 | 07:01/km日期: 2017-05-13 05:36 - 總爬升: 224 m - 卡路里: 736 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 87%
Pace: 06'37" / 06'47" / 06'34" / 07'31" / 07'13" / 07'27" / 06'51" / 07'04" / 06'56" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'24") | 1000 / 1000 |
| 2 | | 06'46" (+00'13") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 07'31" (+00'58") | 1000 / 4000 |
| 5 | | 07'12" (+00'39") | 1000 / 5000 |
| 6 | | 07'27" (+00'54") | 1000 / 6000 |
| 7 | | 06'50" (+00'17") | 1000 / 7000 |
| 8 | | 07'04" (+00'31") | 1000 / 8000 |
| 9 | | 06'54" (+00'21") | 1000 / 9000 |
| 10 | | 06'33" | 235 / 9235 |
5月累積里程 :
78.16 km 
Brooks PureFlow 累積 :
4102.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'47" | 00:13'24" |
| 3 | 06'34" | 00:19'58" |
| 4 | 07'31" | 00:27'29" |
| 5 | 07'13" | 00:34'42" |
| 6 | 07'27" | 00:42'09" |
| 7 | 06'51" | 00:49'00" |
| 8 | 07'04" | 00:56'04" |
| 9 | 06'56" | 01:03'00" |
| 9.2 | 06'26" | 01:04'31" |
展開計圈分析
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