27.2 km | 01:53:19 | 04:09/km日期: 2017-05-13 04:47 - 總爬升: 298 m - 卡路里: 1469 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'18" / 03'21" / 03'56" / 03'00" / 05'19" / 04'19" / 06'37" / 04'12" / 03'35" / 04'58" / 06'07" / 03'43" / 05'40" / 03'40" / 02'20" / 03'21" / 03'05" / 02'31" / 02'44" / 03'26" / 03'55" / 04'21" / 03'16" / 02'16" / 05'24" / 03'22" / 03'38" / 03'48" / 10'55" /
5月累積里程 : 126.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 03'21" | 00:08'39" |
3 | 03'56" | 00:12'35" |
4 | 03'00" | 00:15'35" |
5 | 05'19" | 00:20'54" |
6 | 04'19" | 00:25'13" |
7 | 06'37" | 00:31'50" |
8 | 04'12" | 00:36'02" |
9 | 03'35" | 00:39'37" |
10 | 04'58" | 00:44'35" |
11 | 06'07" | 00:50'42" |
12 | 03'43" | 00:54'25" |
13 | 05'40" | 01:00'05" |
14 | 03'40" | 01:03'45" |
15 | 02'20" | 01:06'05" |
16 | 03'21" | 01:09'26" |
17 | 03'05" | 01:12'31" |
18 | 02'31" | 01:15'02" |
19 | 02'44" | 01:17'46" |
20 | 03'26" | 01:21'12" |
21 | 03'55" | 01:25'07" |
22 | 04'21" | 01:29'28" |
23 | 03'16" | 01:32'44" |
24 | 02'16" | 01:35'00" |
25 | 05'24" | 01:40'24" |
26 | 03'22" | 01:43'46" |
27 | 03'38" | 01:47'24" |
28 | 03'48" | 01:51'12" |
27.2 | -2'-44" | 01:53'23" |