9.0 km | 00:49:29 | 05:29/km日期: 2017-05-09 20:10 - 地點: 社子河濱 - 天氣: 悶 - 卡路里: 575 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 66%
Pace: 05'37" / 05'25" / 05'33" / 05'24" / 05'30" / 05'25" / 05'21" / 05'37" / 05'36" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'16") | 1000 / 1000 |
| 2 | | 05'25" (+00'05") | 1000 / 2000 |
| 3 | | 05'33" (+00'13") | 1000 / 3000 |
| 4 | | 05'24" (+00'04") | 1000 / 4000 |
| 5 | | 05'29" (+00'09") | 1000 / 5000 |
| 6 | | 05'25" (+00'05") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 1000 / 8000 |
| 9 | | 05'35" (+00'15") | 1000 / 9000 |
| 10 | | 07'28" (+02'08") | 5 / 9005 |
5月累積里程 : 279.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'33" | 00:16'35" |
| 4 | 05'24" | 00:21'59" |
| 5 | 05'30" | 00:27'29" |
| 6 | 05'25" | 00:32'54" |
| 7 | 05'21" | 00:38'15" |
| 8 | 05'37" | 00:43'52" |
| 9 | 05'36" | 00:49'28" |
| 9.0 | 15'29" | 00:49'33" |
展開計圈分析
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