11.0 km | 00:51:35 | 04:41/km日期: 2017-04-25 17:00 - 卡路里: 593 Cal - 總步數: 8656 - 平均步頻: 167 - 平均步幅: 126 cm - 溫度: 9°C - 濕度: 99
Pace: 05'27" / 04'54" / 04'29" / 04'19" / 04'26" / 04'24" / 04'17" / 04'24" / 04'17" / 05'06" / 05'10" / 00'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'10") | 1001 / 1001 | 163 / 111 |
| 2 | | 05'03" (+00'45") | 1007 / 2008 | 165 / 119 |
| 3 | | 04'25" (+00'07") | 1002 / 3010 | 168 / 133 |
| 4 | | 04'19" (+00'01") | 1007 / 4018 | 169 / 136 |
| 5 | | 04'23" (+00'05") | 1001 / 5020 | 167 / 135 |
| 6 | | 04'23" (+00'05") | 1000 / 6020 | 167 / 135 |
| 7 | | 04'19" (+00'01") | 1010 / 7030 | 169 / 136 |
| 8 | | 04'20" (+00'02") | 1000 / 8031 | 170 / 134 |
| 9 | | 04'18" | 1000 / 9031 | 171 / 135 |
| 10 | | 05'26" (+01'08") | 1002 / 10034 | 164 / 111 |
| 11 | | 05'06" (+00'48") | 986 / 11020 | 165 / 118 |
4月累積里程 : 177.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'54" | 00:10'21" |
| 3 | 04'29" | 00:14'50" |
| 4 | 04'19" | 00:19'09" |
| 5 | 04'26" | 00:23'35" |
| 6 | 04'24" | 00:27'59" |
| 7 | 04'17" | 00:32'16" |
| 8 | 04'24" | 00:36'40" |
| 9 | 04'17" | 00:40'57" |
| 10 | 05'06" | 00:46'03" |
| 11 | 05'10" | 00:51'13" |
| 11.0 | -26'-11" | 00:51'35" |
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