11.2 km | 00:53:56 | 04:49/km日期: 2017-04-20 17:17 - 卡路里: 602 Cal - 總步數: 9013 - 平均步頻: 167 - 平均步幅: 123 cm - 溫度: 12°C - 濕度: 82
Pace: 05'30" / 05'18" / 04'47" / 04'25" / 04'32" / 04'25" / 04'33" / 04'31" / 04'12" / 04'52" / 05'34" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'22") | 1008 / 1008 | 163 / 111 |
| 2 | | 05'14" (+01'06") | 1009 / 2018 | 162 / 117 |
| 3 | | 04'42" (+00'34") | 1005 / 3024 | 167 / 127 |
| 4 | | 04'25" (+00'17") | 1005 / 4030 | 169 / 133 |
| 5 | | 04'38" (+00'30") | 1002 / 5032 | 170 / 126 |
| 6 | | 04'25" (+00'17") | 1010 / 6043 | 169 / 133 |
| 7 | | 04'29" (+00'21") | 1001 / 7044 | 170 / 130 |
| 8 | | 04'30" (+00'22") | 1009 / 8053 | 168 / 131 |
| 9 | | 04'08" | 1004 / 9058 | 170 / 141 |
| 10 | | 05'07" (+00'59") | 1008 / 10066 | 166 / 117 |
| 11 | | 05'32" (+01'24") | 1007 / 11074 | 163 / 110 |
| 12 | | 05'00" (+00'52") | 163 / 11237 | 161 / 123 |
4月累積里程 : 177.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 04'47" | 00:15'35" |
| 4 | 04'25" | 00:20'00" |
| 5 | 04'32" | 00:24'32" |
| 6 | 04'25" | 00:28'57" |
| 7 | 04'33" | 00:33'30" |
| 8 | 04'31" | 00:38'01" |
| 9 | 04'12" | 00:42'13" |
| 10 | 04'52" | 00:47'05" |
| 11 | 05'34" | 00:52'39" |
| 11.2 | 07'52" | 00:53'56" |
展開計圈分析
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