17.0 km | 02:56:45 | 10:22/km日期: 2017-05-06 06:25 - 總爬升: 401 m - 平均心率: 142 - 卡路里: 881 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 72%
Pace: 06'47" / 06'06" / 06'01" / 06'11" / 07'00" / 06'01" / 09'58" / 12'05" / 11'27" / 10'38" / 08'04" / 12'15" / 06'56" / 18'57" / 22'00" / 13'19" / 12'54" / 00'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'50") | 1000 / 1000 |
| 2 | | 06'06" (+00'06") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 07'00" (+01'00") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 09'58" (+03'58") | 1000 / 7000 |
| 8 | | 12'04" (+06'04") | 1000 / 8000 |
| 9 | | 11'27" (+05'27") | 1000 / 9000 |
| 10 | | 10'37" (+04'37") | 1000 / 10000 |
| 11 | | 08'03" (+02'03") | 1000 / 11000 |
| 12 | | 12'15" (+06'15") | 1000 / 12000 |
| 13 | | 06'55" (+00'55") | 1000 / 13000 |
| 14 | | 18'57" (+12'57") | 1000 / 14000 |
| 15 | | 21'59" (+15'59") | 1000 / 15000 |
| 16 | | 13'19" (+07'19") | 1000 / 16000 |
| 17 | | 12'53" (+06'53") | 1000 / 17000 |
| 18 | | 01'02" | 41 / 17041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
101.91 km 
丫拖 累積 :
12029.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'06" | 00:12'53" |
| 3 | 06'01" | 00:18'54" |
| 4 | 06'11" | 00:25'05" |
| 5 | 07'00" | 00:32'05" |
| 6 | 06'01" | 00:38'06" |
| 7 | 09'58" | 00:48'04" |
| 8 | 12'05" | 01:00'09" |
| 9 | 11'27" | 01:11'36" |
| 10 | 10'38" | 01:22'14" |
| 11 | 08'04" | 01:30'18" |
| 12 | 12'15" | 01:42'33" |
| 13 | 06'56" | 01:49'29" |
| 14 | 18'57" | 02:08'26" |
| 15 | 22'00" | 02:30'26" |
| 16 | 13'19" | 02:43'45" |
| 17 | 12'54" | 02:56'39" |
| 17.0 | 00'48" | 02:56'41" |
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