17.0 km | 02:25:05 | 08:31/km日期: 2017-05-07 06:58 - 平均心率: 169 - 卡路里: 1833 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 67%
Pace: 08'19" / 08'26" / 07'51" / 08'01" / 07'59" / 08'10" / 08'08" / 08'15" / 08'39" / 08'47" / 08'26" / 08'33" / 08'41" / 09'15" / 09'04" / 09'24" / 08'51" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+00'27") | 1000 / 1000 |
| 2 | | 08'25" (+00'34") | 1000 / 2000 |
| 3 | | 07'51" | 1000 / 3000 |
| 4 | | 08'00" (+00'09") | 1000 / 4000 |
| 5 | | 07'59" (+00'08") | 1000 / 5000 |
| 6 | | 08'10" (+00'19") | 1000 / 6000 |
| 7 | | 08'08" (+00'17") | 1000 / 7000 |
| 8 | | 08'14" (+00'23") | 1000 / 8000 |
| 9 | | 08'38" (+00'47") | 1000 / 9000 |
| 10 | | 08'47" (+00'56") | 1000 / 10000 |
| 11 | | 08'25" (+00'34") | 1000 / 11000 |
| 12 | | 08'33" (+00'42") | 1000 / 12000 |
| 13 | | 08'40" (+00'49") | 1000 / 13000 |
| 14 | | 09'15" (+01'24") | 1000 / 14000 |
| 15 | | 09'03" (+01'12") | 1000 / 15000 |
| 16 | | 09'24" (+01'33") | 1000 / 16000 |
| 17 | | 08'51" (+01'00") | 1000 / 17000 |
| 18 | | 08'37" (+00'46") | 31 / 17031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 128.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'26" | 00:16'45" |
| 3 | 07'51" | 00:24'36" |
| 4 | 08'01" | 00:32'37" |
| 5 | 07'59" | 00:40'36" |
| 6 | 08'10" | 00:48'46" |
| 7 | 08'08" | 00:56'54" |
| 8 | 08'15" | 01:05'09" |
| 9 | 08'39" | 01:13'48" |
| 10 | 08'47" | 01:22'35" |
| 11 | 08'26" | 01:31'01" |
| 12 | 08'33" | 01:39'34" |
| 13 | 08'41" | 01:48'15" |
| 14 | 09'15" | 01:57'30" |
| 15 | 09'04" | 02:06'34" |
| 16 | 09'24" | 02:15'58" |
| 17 | 08'51" | 02:24'49" |
| 17.0 | 08'55" | 02:25'06" |
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