6.5 km | 00:53:50 | 08:20/km日期: 2017-04-25 04:50 - 卡路里: 399 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 76%
Pace: 07'28" / 09'46" / 08'16" / 09'09" / 08'11" / 07'18" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'26") | 1000 / 1000 |
| 2 | | 09'47" (+02'30") | 1000 / 2000 |
| 3 | | 08'15" (+00'58") | 1000 / 3000 |
| 4 | | 09'09" (+01'52") | 1000 / 4000 |
| 5 | | 08'11" (+00'54") | 1000 / 5000 |
| 6 | | 07'17" | 1000 / 6000 |
| 7 | | 07'31" (+00'14") | 456 / 6456 |
4月累積里程 : 91.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 09'46" | 00:17'14" |
| 3 | 08'16" | 00:25'30" |
| 4 | 09'09" | 00:34'39" |
| 5 | 08'11" | 00:42'50" |
| 6 | 07'18" | 00:50'08" |
| 6.5 | 07'29" | 00:53'33" |
展開計圈分析
留言 
