14.1 km | 01:20:10 | 05:41/km日期: 2017-04-23 17:00 - 卡路里: 913 Cal - 總步數: 14604 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 74
Pace: 05'14" / 05'24" / 05'33" / 05'38" / 05'32" / 05'37" / 05'36" / 05'45" / 05'39" / 05'48" / 05'49" / 05'52" / 06'03" / 06'09" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" | 1007 / 1007 | 179 / 107 |
2 | | 05'24" (+00'13") | 1007 / 2015 | 182 / 101 |
3 | | 05'30" (+00'19") | 1008 / 3023 | 183 / 99 |
4 | | 05'34" (+00'23") | 1001 / 4025 | 181 / 98 |
5 | | 05'33" (+00'22") | 1003 / 5028 | 183 / 98 |
6 | | 05'34" (+00'23") | 1007 / 6036 | 183 / 97 |
7 | | 05'35" (+00'24") | 1002 / 7038 | 182 / 97 |
8 | | 05'42" (+00'31") | 1008 / 8046 | 183 / 95 |
9 | | 05'35" (+00'24") | 1000 / 9047 | 183 / 97 |
10 | | 05'48" (+00'37") | 1009 / 10056 | 183 / 93 |
11 | | 05'48" (+00'37") | 1006 / 11063 | 182 / 94 |
12 | | 05'47" (+00'36") | 1004 / 12068 | 182 / 94 |
13 | | 06'04" (+00'53") | 1010 / 13078 | 182 / 90 |
14 | | 06'02" (+00'51") | 1004 / 14083 | 177 / 93 |
15 | | 04'35" | 101 / 14184 | 184 / 118 |
4月累積里程 : 56.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'24" | 00:10'38" |
3 | 05'33" | 00:16'11" |
4 | 05'38" | 00:21'49" |
5 | 05'32" | 00:27'21" |
6 | 05'37" | 00:32'58" |
7 | 05'36" | 00:38'34" |
8 | 05'45" | 00:44'19" |
9 | 05'39" | 00:49'58" |
10 | 05'48" | 00:55'46" |
11 | 05'49" | 01:01'35" |
12 | 05'52" | 01:07'27" |
13 | 06'03" | 01:13'30" |
14 | 06'09" | 01:19'39" |
14.1 | 05'05" | 01:20'10" |