20.2 km | 01:49:20 | 05:25/km日期: 2017-05-01 17:52 - 總爬升: 636 m - 地點: 觀音山 - 平均心率: 149 - 卡路里: 911 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 58
Pace: 05'34" / 05'49" / 06'10" / 05'57" / 06'08" / 04'49" / 04'40" / 04'35" / 04'34" / 04'43" / 05'46" / 06'12" / 06'20" / 06'24" / 06'21" / 05'18" / 05'05" / 04'40" / 04'49" / 04'34" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'59") | 1000 / 1000 |
| 2 | | 05'48" (+01'14") | 1000 / 2000 |
| 3 | | 06'10" (+01'36") | 1000 / 3000 |
| 4 | | 05'56" (+01'22") | 1000 / 4000 |
| 5 | | 06'07" (+01'33") | 1000 / 5000 |
| 6 | | 04'49" (+00'15") | 1000 / 6000 |
| 7 | | 04'40" (+00'06") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 04'34" | 1000 / 9000 |
| 10 | | 04'42" (+00'08") | 1000 / 10000 |
| 11 | | 05'45" (+01'11") | 1000 / 11000 |
| 12 | | 06'12" (+01'38") | 1000 / 12000 |
| 13 | | 06'20" (+01'46") | 1000 / 13000 |
| 14 | | 06'23" (+01'49") | 1000 / 14000 |
| 15 | | 06'20" (+01'46") | 1000 / 15000 |
| 16 | | 05'17" (+00'43") | 1000 / 16000 |
| 17 | | 04'59" (+00'25") | 1000 / 17000 |
| 18 | | 04'45" (+00'11") | 1000 / 18000 |
| 19 | | 04'48" (+00'14") | 1000 / 19000 |
| 20 | | 04'34" | 1000 / 20000 |
| 21 | | 04'44" (+00'10") | 182 / 20182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
291.88 km 
母子鱷魚 Y拖二代軍綠 累積 :
1402.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'49" | 00:11'23" |
| 3 | 06'10" | 00:17'33" |
| 4 | 05'57" | 00:23'30" |
| 5 | 06'08" | 00:29'38" |
| 6 | 04'49" | 00:34'27" |
| 7 | 04'40" | 00:39'07" |
| 8 | 04'35" | 00:43'42" |
| 9 | 04'34" | 00:48'16" |
| 10 | 04'43" | 00:52'59" |
| 11 | 05'46" | 00:58'45" |
| 12 | 06'12" | 01:04'57" |
| 13 | 06'20" | 01:11'17" |
| 14 | 06'24" | 01:17'41" |
| 15 | 06'21" | 01:24'02" |
| 16 | 05'18" | 01:29'20" |
| 17 | 05'05" | 01:34'25" |
| 18 | 04'40" | 01:39'05" |
| 19 | 04'49" | 01:43'54" |
| 20 | 04'34" | 01:48'28" |
| 20.2 | 04'44" | 01:49'20" |
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