9.1 km | 00:59:50 | 06:32/km日期: 2017-05-04 19:15 - 卡路里: 452 Cal - 總步數: 10674 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'47" / 06'41" / 06'33" / 06'26" / 06'25" / 06'32" / 06'44" / 06'26" / 06'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'26") | 1002 / 1002 | 178 / 82 |
2 | | 06'37" (+00'18") | 1008 / 2010 | 178 / 84 |
3 | | 06'31" (+00'12") | 1004 / 3015 | 179 / 85 |
4 | | 06'26" (+00'07") | 1009 / 4025 | 179 / 86 |
5 | | 06'19" | 1002 / 5027 | 179 / 88 |
6 | | 06'31" (+00'12") | 1000 / 6028 | 177 / 86 |
7 | | 06'43" (+00'24") | 1000 / 7029 | 174 / 85 |
8 | | 06'25" (+00'06") | 1001 / 8030 | 178 / 87 |
9 | | 06'22" (+00'03") | 1002 / 9033 | 179 / 87 |
10 | | 06'19" | 136 / 9170 | 175 / 90 |
5月累積里程 :
202.10 km 愛迪達 adizero boston 5 w粉橘 累積 :
1690.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'41" | 00:13'28" |
3 | 06'33" | 00:20'01" |
4 | 06'26" | 00:26'27" |
5 | 06'25" | 00:32'52" |
6 | 06'32" | 00:39'24" |
7 | 06'44" | 00:46'08" |
8 | 06'26" | 00:52'34" |
9 | 06'20" | 00:58'54" |
9.1 | 06'49" | 00:59'50" |