6.0 km | 00:44:33 | 07:23/km日期: 2017-05-04 18:14 - 卡路里: 381 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 96%
Pace: 04'28" / 04'00" / 06'00" / 04'19" / 04'48" / 596'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:10'56" (+07'12") | 0 / 0 |
2 | | 04'25" (+00'41") | 804 / 804 |
3 | | 04'22" (+00'38") | 327 / 1132 |
4 | | 03'57" (+00'13") | 804 / 1937 |
5 | | 03'56" (+00'12") | 459 / 2396 |
6 | | 14'11" (+10'27") | 140 / 2537 |
7 | | 04'24" (+00'40") | 804 / 3342 |
8 | | 04'21" (+00'37") | 332 / 3674 |
9 | | 04'09" (+00'25") | 804 / 4479 |
10 | | 03'44" | 443 / 4923 |
11 | | 16'00" (+12'16") | 124 / 5048 |
12 | | 22'19" (+18'35") | 224 / 5272 |
13 | | 24'43" (+20'59") | 202 / 5474 |
14 | | 18'25" (+14'41") | 108 / 5583 |
15 | | 19'01" (+15'17") | 262 / 5846 |
16 | | 18'57" (+15'13") | 186 / 6032 |
5月累積里程 : 309.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'00" | 00:08'28" |
3 | 06'00" | 00:14'28" |
4 | 04'19" | 00:18'47" |
5 | 04'48" | 00:23'35" |
6.0 | 18'28" | 00:42'40" |