10.3 km | 01:16:25 | 07:26/km日期: 2017-05-03 18:14 - 總爬升: 200 m - 卡路里: 672 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92%
Pace: 08'07" / 07'29" / 07'57" / 06'53" / 06'48" / 07'02" / 07'40" / 07'34" / 07'01" / 07'14" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'23") | 804 / 804 |
| 2 | | 07'57" (+01'16") | 804 / 1609 |
| 3 | | 06'41" | 804 / 2414 |
| 4 | | 08'15" (+01'34") | 804 / 3218 |
| 5 | | 07'01" (+00'20") | 804 / 4023 |
| 6 | | 06'51" (+00'10") | 804 / 4828 |
| 7 | | 06'51" (+00'10") | 804 / 5632 |
| 8 | | 07'48" (+01'07") | 804 / 6437 |
| 9 | | 07'50" (+01'09") | 804 / 7242 |
| 10 | | 06'56" (+00'15") | 804 / 8046 |
| 11 | | 07'00" (+00'19") | 804 / 8851 |
| 12 | | 07'04" (+00'23") | 804 / 9656 |
| 13 | | 08'34" (+01'53") | 615 / 10271 |
5月累積里程 : 309.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'29" | 00:15'36" |
| 3 | 07'57" | 00:23'33" |
| 4 | 06'53" | 00:30'26" |
| 5 | 06'48" | 00:37'14" |
| 6 | 07'02" | 00:44'16" |
| 7 | 07'40" | 00:51'56" |
| 8 | 07'34" | 00:59'30" |
| 9 | 07'01" | 01:06'31" |
| 10 | 07'14" | 01:13'45" |
| 10.3 | 09'48" | 01:16'25" |
留言 
展開計圈分析
