7.4 km | 00:52:53 | 07:10/km日期: 2017-05-02 05:35 - 卡路里: 464 Cal - 總步數: 7566 - 平均步頻: 143 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'39" / 05'27" / 06'08" / 06'44" / 07'24" / 08'58" / 06'15" / 14'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'27") | 1007 / 1007 | 183 / 82 |
2 | | 06'11" (+01'02") | 1005 / 2012 | 190 / 84 |
3 | | 07'51" (+02'42") | 598 / 2610 | 129 / 98 |
4 | | 05'14" (+00'05") | 438 / 3048 | 198 / 96 |
5 | | 16'37" (+11'28") | 126 / 3175 | 7 / 789 |
6 | | 07'40" (+02'31") | 565 / 3740 | 102 / 127 |
7 | | 05'09" | 436 / 4176 | 199 / 97 |
8 | | 15'30" (+10'21") | 133 / 4310 | 9 / 666 |
9 | | 05'33" (+00'24") | 392 / 4702 | 203 / 88 |
10 | | 18'58" (+13'49") | 138 / 4841 | 10 / 495 |
11 | | 05'18" (+00'09") | 414 / 5256 | 204 / 92 |
12 | | 15'21" (+10'12") | 182 / 5438 | 15 / 414 |
13 | | 06'15" (+01'06") | 338 / 5776 | 203 / 78 |
14 | | 06'59" (+01'50") | 1006 / 6783 | 163 / 87 |
15 | | 05'23" (+00'14") | 608 / 7391 | 186 / 99 |
5月累積里程 : 202.10 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'27" | 00:12'06" |
3 | 06'08" | 00:18'14" |
4 | 06'44" | 00:24'58" |
5 | 07'24" | 00:32'22" |
6 | 08'58" | 00:41'20" |
7 | 06'15" | 00:47'35" |
7.4 | 14'11" | 00:52'53" |