20.6 km | 02:22:33 | 06:54/km日期: 2017-04-30 06:28 - 總爬升: 658 m - 卡路里: 1282 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'34" / 05'46" / 07'18" / 06'58" / 07'48" / 08'26" / 07'13" / 06'42" / 07'01" / 06'23" / 05'41" / 09'13" / 08'27" / 10'03" / 07'20" / 06'18" / 05'07" / 05'25" / 05'08" / 05'37" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'28") | 1004 / 1004 |
2 | | 05'46" (+00'42") | 986 / 1991 |
3 | | 07'15" (+02'11") | 1015 / 3006 |
4 | | 06'53" (+01'49") | 992 / 3999 |
5 | | 07'53" (+02'49") | 1003 / 5003 |
6 | | 08'23" (+03'19") | 995 / 5998 |
7 | | 07'14" (+02'10") | 1008 / 7006 |
8 | | 06'43" (+01'39") | 1014 / 8021 |
9 | | 07'02" (+01'58") | 1000 / 9021 |
10 | | 06'21" (+01'17") | 995 / 10017 |
11 | | 05'36" (+00'32") | 1005 / 11023 |
12 | | 09'15" (+04'11") | 1001 / 12025 |
13 | | 08'31" (+03'27") | 1010 / 13035 |
14 | | 10'04" (+05'00") | 998 / 14034 |
15 | | 07'18" (+02'14") | 1003 / 15037 |
16 | | 06'12" (+01'08") | 994 / 16031 |
17 | | 05'04" | 1006 / 17038 |
18 | | 05'21" (+00'17") | 1006 / 18045 |
19 | | 05'12" (+00'08") | 1003 / 19048 |
20 | | 05'33" (+00'29") | 997 / 20046 |
21 | | 07'47" (+02'43") | 630 / 20676 |
4月累積里程 : 149.63 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'46" | 00:11'20" |
3 | 07'18" | 00:18'38" |
4 | 06'58" | 00:25'36" |
5 | 07'48" | 00:33'24" |
6 | 08'26" | 00:41'50" |
7 | 07'13" | 00:49'03" |
8 | 06'42" | 00:55'45" |
9 | 07'01" | 01:02'46" |
10 | 06'23" | 01:09'09" |
11 | 05'41" | 01:14'50" |
12 | 09'13" | 01:24'03" |
13 | 08'27" | 01:32'30" |
14 | 10'03" | 01:42'33" |
15 | 07'20" | 01:49'53" |
16 | 06'18" | 01:56'11" |
17 | 05'07" | 02:01'18" |
18 | 05'25" | 02:06'43" |
19 | 05'08" | 02:11'51" |
20 | 05'37" | 02:17'28" |
20.6 | 07'56" | 02:22'33" |