26.6 km | 03:42:01 | 08:21/km日期: 2017-05-02 04:50 - 總爬升: 378 m - 卡路里: 1816 Cal - 溫度: 23°C - 濕度: 78%
Pace: 08'02" / 06'22" / 07'25" / 06'23" / 04'43" / 06'04" / 07'01" / 06'35" / 05'02" / 05'16" / 05'24" / 05'10" / 06'28" / 05'13" / 11'48" / 09'00" / 06'34" / 07'40" / 09'55" / 10'58" / 10'38" / 10'03" / 10'33" / 10'40" / 09'36" / 13'48" / 10'16" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'53") | 983 / 983 |
2 | | 06'32" (+01'37") | 1242 / 2226 |
3 | | 07'19" (+02'24") | 1007 / 3234 |
4 | | 06'18" (+01'23") | 992 / 4226 |
5 | | 04'56" (+00'01") | 1334 / 5560 |
6 | | 07'02" (+02'07") | 994 / 6555 |
7 | | 06'46" (+01'51") | 1001 / 7557 |
8 | | 05'36" (+00'41") | 1020 / 8577 |
9 | | 04'57" (+00'02") | 1026 / 9603 |
10 | | 05'21" (+00'26") | 1044 / 10648 |
11 | | 04'55" | 1017 / 11665 |
12 | | 06'37" (+01'42") | 991 / 12656 |
13 | | 05'34" (+00'39") | 1226 / 13882 |
14 | | 10'39" (+05'44") | 1027 / 14910 |
15 | | 09'28" (+04'33") | 1001 / 15911 |
16 | | 06'53" (+01'58") | 1027 / 16939 |
17 | | 07'25" (+02'30") | 1004 / 17943 |
18 | | 09'51" (+04'56") | 1016 / 18959 |
19 | | 10'56" (+06'01") | 1030 / 19990 |
20 | | 10'34" (+05'39") | 1003 / 20993 |
21 | | 10'12" (+05'17") | 1103 / 22097 |
22 | | 10'27" (+05'32") | 996 / 23094 |
23 | | 10'42" (+05'47") | 1006 / 24101 |
24 | | 09'40" (+04'45") | 1075 / 25176 |
25 | | 13'55" (+09'00") | 1002 / 26179 |
26 | | 10'11" (+05'16") | 1080 / 27259 |
5月累積里程 : 487.56 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'22" | 00:14'24" |
3 | 07'25" | 00:21'49" |
4 | 06'23" | 00:28'12" |
5 | 04'43" | 00:32'55" |
6 | 06'04" | 00:38'59" |
7 | 07'01" | 00:46'00" |
8 | 06'35" | 00:52'35" |
9 | 05'02" | 00:57'37" |
10 | 05'16" | 01:02'53" |
11 | 05'24" | 01:08'17" |
12 | 05'10" | 01:13'27" |
13 | 06'28" | 01:19'55" |
14 | 05'13" | 01:25'08" |
15 | 11'48" | 01:36'56" |
16 | 09'00" | 01:45'56" |
17 | 06'34" | 01:52'30" |
18 | 07'40" | 02:00'10" |
19 | 09'55" | 02:10'05" |
20 | 10'58" | 02:21'03" |
21 | 10'38" | 02:31'41" |
22 | 10'03" | 02:41'44" |
23 | 10'33" | 02:52'17" |
24 | 10'40" | 03:02'57" |
25 | 09'36" | 03:12'33" |
26 | 13'48" | 03:26'21" |
27 | 10'16" | 03:36'37" |
26.6 | -12'00" | 03:42'01" |