13.0 km | 01:00:06 | 04:36/km日期: 2017-04-05 18:32 - 卡路里: 704 Cal - 溫度: 25°C - 濕度: 54%
Pace: 04'36" / 04'33" / 04'29" / 04'28" / 04'35" / 04'40" / 04'37" / 04'38" / 04'38" / 04'37" / 04'38" / 04'38" / 04'37" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'05") | 993 / 993 |
| 2 | | 04'33" (+00'05") | 1012 / 2005 |
| 3 | | 04'28" | 1001 / 3007 |
| 4 | | 04'28" | 1004 / 4011 |
| 5 | | 04'33" (+00'05") | 996 / 5007 |
| 6 | | 04'40" (+00'12") | 1007 / 6014 |
| 7 | | 04'37" (+00'09") | 1005 / 7020 |
| 8 | | 04'39" (+00'11") | 1003 / 8023 |
| 9 | | 04'39" (+00'11") | 998 / 9021 |
| 10 | | 04'35" (+00'07") | 1009 / 10031 |
| 11 | | 04'38" (+00'10") | 1004 / 11036 |
| 12 | | 04'36" (+00'08") | 1004 / 12040 |
| 13 | | 04'37" (+00'09") | 999 / 13040 |
4月累積里程 : 188.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'33" | 00:09'09" |
| 3 | 04'29" | 00:13'38" |
| 4 | 04'28" | 00:18'06" |
| 5 | 04'35" | 00:22'41" |
| 6 | 04'40" | 00:27'21" |
| 7 | 04'37" | 00:31'58" |
| 8 | 04'38" | 00:36'36" |
| 9 | 04'38" | 00:41'14" |
| 10 | 04'37" | 00:45'51" |
| 11 | 04'38" | 00:50'29" |
| 12 | 04'38" | 00:55'07" |
| 13 | 04'37" | 00:59'44" |
| 13.0 | 11'49" | 01:00'06" |
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