10.0 km | 01:02:51 | 06:17/km日期: 2017-04-30 07:13 - 卡路里: 758 Cal - 平均步頻: 172
Pace: 05'53" / 06'13" / 06'36" / 06'23" / 06'08" / 06'11" / 07'09" / 06'17" / 06'41" / 2658'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'33") | 1000 / 1000 |
2 | | 06'13" (+00'54") | 1000 / 2000 |
3 | | 06'35" (+01'16") | 1000 / 3000 |
4 | | 06'23" (+01'04") | 1000 / 4000 |
5 | | 06'07" (+00'48") | 1000 / 5000 |
6 | | 06'10" (+00'51") | 1000 / 6000 |
7 | | 07'08" (+01'49") | 1000 / 7000 |
8 | | 06'16" (+00'57") | 1000 / 8000 |
9 | | 06'41" (+01'22") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 06'38" (+01'19") | 2 / 10002 |
4月累積里程 : 199.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'13" | 00:12'06" |
3 | 06'36" | 00:18'42" |
4 | 06'23" | 00:25'05" |
5 | 06'08" | 00:31'13" |
6 | 06'11" | 00:37'24" |
7 | 07'09" | 00:44'33" |
8 | 06'17" | 00:50'50" |
9 | 06'41" | 00:57'31" |
10.0 | 05'18" | 01:02'50" |