58.8 km | 10:31:29 | 10:44/km日期: 2017-04-15 08:31 - 總爬升: 905 m - 卡路里: 3873 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 86%
Pace: 11'20" / 11'55" / 07'21" / 11'57" / 11'29" / 15'20" / 12'19" / 17'14" / 12'10" / 11'37" / 19'37" / 07'37" / 09'00" / 09'49" / 08'58" / 15'03" / 09'37" / 07'19" / 10'09" / 10'56" / 39'09" / 11'44" / 11'17" / 12'32" / 09'41" / 17'09" / 08'19" / 09'01" / 06'34" / 06'49" / 06'23" / 15'30" / 06'34" / 06'00" / 06'07" / 07'13" / 05'33" / 37'44" / 07'02" / 10'07" / 07'51" / 08'48" / 09'39" / 13'16" / 08'26" / 07'51" / 07'54" / 08'20" / 09'48" / 06'31" / 10'25" / 06'46" / 08'01" / 09'35" / 07'48" / 08'33" / 07'38" / 07'23" / 07'13" /
4月累積里程 : 77.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'20" | 00:11'20" |
| 2 | 11'55" | 00:23'15" |
| 3 | 07'21" | 00:30'36" |
| 4 | 11'57" | 00:42'33" |
| 5 | 11'29" | 00:54'02" |
| 6 | 15'20" | 01:09'22" |
| 7 | 12'19" | 01:21'41" |
| 8 | 17'14" | 01:38'55" |
| 9 | 12'10" | 01:51'05" |
| 10 | 11'37" | 02:02'42" |
| 11 | 19'37" | 02:22'19" |
| 12 | 07'37" | 02:29'56" |
| 13 | 09'00" | 02:38'56" |
| 14 | 09'49" | 02:48'45" |
| 15 | 08'58" | 02:57'43" |
| 16 | 15'03" | 03:12'46" |
| 17 | 09'37" | 03:22'23" |
| 18 | 07'19" | 03:29'42" |
| 19 | 10'09" | 03:39'51" |
| 20 | 10'56" | 03:50'47" |
| 21 | 39'09" | 04:29'56" |
| 22 | 11'44" | 04:41'40" |
| 23 | 11'17" | 04:52'57" |
| 24 | 12'32" | 05:05'29" |
| 25 | 09'41" | 05:15'10" |
| 26 | 17'09" | 05:32'19" |
| 27 | 08'19" | 05:40'38" |
| 28 | 09'01" | 05:49'39" |
| 29 | 06'34" | 05:56'13" |
| 30 | 06'49" | 06:03'02" |
| 31 | 06'23" | 06:09'25" |
| 32 | 15'30" | 06:24'55" |
| 33 | 06'34" | 06:31'29" |
| 34 | 06'00" | 06:37'29" |
| 35 | 06'07" | 06:43'36" |
| 36 | 07'13" | 06:50'49" |
| 37 | 05'33" | 06:56'22" |
| 38 | 37'44" | 07:34'06" |
| 39 | 07'02" | 07:41'08" |
| 40 | 10'07" | 07:51'15" |
| 41 | 07'51" | 07:59'06" |
| 42 | 08'48" | 08:07'54" |
| 43 | 09'39" | 08:17'33" |
| 44 | 13'16" | 08:30'49" |
| 45 | 08'26" | 08:39'15" |
| 46 | 07'51" | 08:47'06" |
| 47 | 07'54" | 08:55'00" |
| 48 | 08'20" | 09:03'20" |
| 49 | 09'48" | 09:13'08" |
| 50 | 06'31" | 09:19'39" |
| 51 | 10'25" | 09:30'04" |
| 52 | 06'46" | 09:36'50" |
| 53 | 08'01" | 09:44'51" |
| 54 | 09'35" | 09:54'26" |
| 55 | 07'48" | 10:02'14" |
| 56 | 08'33" | 10:10'47" |
| 57 | 07'38" | 10:18'25" |
| 58 | 07'23" | 10:25'48" |
| 58.8 | 07'13" | 10:31'30" |
許汯濬(B.R熊慢家族) 說推
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