9.0 km | 01:25:20 | 09:27/km日期: 2017-05-03 19:08 - 總爬升: 353 m - 卡路里: 497 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 74%
Pace: 05'07" / 10'27" / 08'24" / 06'38" / 07'15" / 10'21" / 57'31" / 09'22" / 537'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'37") | 1000 / 1000 |
| 2 | | 10'27" (+03'50") | 1000 / 2000 |
| 3 | | 08'03" (+01'26") | 1000 / 3000 |
| 4 | | 06'37" | 1000 / 4000 |
| 5 | | 07'14" (+00'37") | 1000 / 5000 |
| 6 | | 10'21" (+03'44") | 1000 / 6000 |
| 7 | | 10'17" (+03'40") | 329 / 6329 |
| 8 | | 18'22" (+11'45") | 1000 / 7329 |
| 9 | | 08'10" (+01'33") | 1000 / 8329 |
| 10 | | 07'55" (+01'18") | 685 / 9015 |
5月累積里程 : 96.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 10'27" | 00:15'34" |
| 3 | 08'24" | 00:23'58" |
| 4 | 06'38" | 00:30'36" |
| 5 | 07'15" | 00:37'51" |
| 6 | 10'21" | 00:48'12" |
| 7 | 57'31" | 01:45'43" |
| 8 | 09'22" | 01:55'05" |
| 9.0 | 07'56" | 02:03'09" |
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